Information on Nutritional Supplements
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Nutrition values of Crackers, sandwich-type, peanut butter filled, reduced fat

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.67
ggram
Fatty acids, total saturated
2.778
ggram
Fatty acids, total monounsaturated
5.556
ggram
Fatty acids, total polyunsaturated
6.944
ggram
Carbohydrates
63.49
ggram
Sugarstotal
11.11
ggram
Dietary fibertotal dietary fiber
2.8
ggram
Protein
8.33
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
0
mgmiligram
0%
MagnesiumMg
30
mgmiligram
8%
SodiumNa
639
mgmiligram

Calorie Distribution**

Calorie ratio: Crackers, sandwich-type, peanut butter filled, reduced fat (chart, nutrition data)
%-Energy
Carbohydrates
63 g
254 kcal
57%
Protein
8 g
33 kcal
8%
Fat
17 g
150 kcal
34%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
443 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
437
kcalkilocalorie
Energytotal energy
1830
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.49
ggram
Sugarstotal
11.11
ggram
Dietary fibertotal dietary fiber
2.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.67
ggram
Fatty acids, total saturated
2.778
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.004
ggram
14:0
0.019
ggram
15:0
0.003
ggram
16:0
1.502
ggram
17:0
0.011
ggram
18:0
0.962
ggram
20:0
0.075
ggram
22:0
0.139
ggram
24:0
0.051
ggram
Fatty acids, total monounsaturated
5.556
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.009
ggram
17:1
0.002
ggram
18:1 undifferentiated
5.467
ggram
20:1
0.046
ggram
22:1 undifferentiated
0.003
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
6.944
ggram
18:2 undifferentiated
6.656
ggram
20:2 n-6 c,c
0.003
ggram
18:3 undifferentiated
0.060
ggram
20:3 undifferentiated
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.006
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.33
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
10
μgmicrogram
Thiamin
0.454
mgmiligram
39%
RiboflavinVitamin B-2
0.302
mgmiligram
25%
NiacinVitamin B-3
4.683
mgmiligram
Pantothenic acidVitamin B-5
0.372
mgmiligram
7%
Vitamin B-6
0.073
mgmiligram
6%
FolateIncludes folate from food plus folic acid
111
μgmicrogram
FolateIncludes folate from food plus folic acid
171
μg-dfemicrogram dietary folate equivalent
43%
Folate, food
26
μgmicrogram
Folic acid
86
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.86
mgmiligram
12%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
13.1
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
0
mgmiligram
0%
MagnesiumMg
30
mgmiligram
8%
IronFe
3.00
mgmiligram
23%
SodiumNa
639
mgmiligram
PhosphorusP
97
mgmiligram
14%
PotassiumK
122
mgmiligram
ZincZn
0.67
mgmiligram
7%
SeleniumSe
19.5
μgmicrogram
35%
CopperCu
0.130
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.33
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.18
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.