Nutrition values of Spaghetti with meat sauce, frozen entree
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.01
ggram
Fatty acids, total saturated
0.350
ggram
Fatty acids, total monounsaturated
0.330
ggram
Fatty acids, total polyunsaturated
0.320
ggram
Carbohydrates
15.24
ggram
Sugarstotal
2.60
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
5.05
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
238
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
90
kcalkilocalorie
Energytotal energy
377
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.24
ggram
Sugarstotal
2.60
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.01
ggram
Fatty acids, total saturated
0.350
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.001
ggram
13:0
0.000
ggram
14:0
0.020
ggram
15:0
0.001
ggram
16:0
0.224
ggram
17:0
0.002
ggram
18:0
0.092
ggram
20:0
0.001
ggram
22:0
0.001
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.330
ggram
14:1
0.001
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.024
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.297
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
0.320
ggram
18:2 undifferentiated
0.287
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.028
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.003
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.05
ggram
Alanine
0.218
ggram
Arginine
0.267
ggram
Aspartic acid
0.390
ggram
Cystine
0.101
ggram
Glutamic acid
1.848
ggram
Glycine
0.215
ggram
Histidine
0.141
ggram
Hydroxyproline
0.004
ggram
Isoleucine
0.240
ggram
Leucine
0.440
ggram
Lysine
0.204
ggram
Phenylalanine
0.292
ggram
Proline
0.593
ggram
Serine
0.277
ggram
Threonine
0.210
ggram
Tryptophan
0.079
ggram
Tyrosine
0.133
ggram
Valine
0.265
ggram
Methionine
0.073
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
174
iuinternational units
Vitamin A
9
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
104
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
7
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.177
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
46
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
9
μgmicrogram
Folic acid
37
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.7
μgmicrogram
Lycopene
3200
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
238
mgmiligram
PhosphorusP
PotassiumK
144
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.125
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
6
mgmiligram
Phytosterols
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
77.82
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.88
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.