Nutrition values of Fast foods, breakfast burrito, with egg, cheese, and sausage
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.63
ggram
Fatty acids, total saturated
6.404
ggram
Fatty acids, total monounsaturated
5.073
ggram
Fatty acids, total polyunsaturated
3.366
ggram
Carbohydrates
22.97
ggram
Sugarstotal
2.57
ggram
Starch
17.90
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
11.10
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
744
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
277
kcalkilocalorie
Energytotal energy
1159
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
22.97
ggram
Starch
17.90
ggram
Sugarstotal
2.57
ggram
Sucrose
0.82
ggram
GlucoseD-Glucose, Dextrose
0.33
ggram
Fructose
0.19
ggram
Lactose
0.84
ggram
Maltose
0.39
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
15.63
ggram
Fatty acids, total saturated
6.404
ggram
4:0
0.083
ggram
6:0
0.065
ggram
8:0
0.066
ggram
10:0
0.120
ggram
12:0
0.121
ggram
14:0
0.441
ggram
15:0
0.045
ggram
16:0
3.333
ggram
17:0
0.045
ggram
18:0
2.030
ggram
20:0
0.029
ggram
22:0
0.018
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
5.073
ggram
14:1
0.038
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.250
ggram
16:1 c
0.237
ggram
16:1 t
0.013
ggram
17:1
0.021
ggram
18:1 undifferentiated
4.678
ggram
18:1 c
4.536
ggram
20:1
0.082
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.142
ggram
Fatty acids, total polyunsaturated
3.366
ggram
18:2 undifferentiated
2.929
ggram
18:2 CLAs
0.031
ggram
18:2 n-6 c,c
2.853
ggram
18:2 t not further defined
0.045
ggram
20:2 n-6 c,c
0.040
ggram
18:3 undifferentiated
0.245
ggram
18:3i
0.001
ggram
18:3 n-3 c,c,c (ALA)
0.230
ggram
18:3 n-6 c,c,c
0.014
ggram
20:3 undifferentiated
0.022
ggram
20:3 n-3
0.006
ggram
20:3 n-6
0.017
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.085
ggram
22:4
0.012
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.007
ggram
22:6 n-3 (DHA)
0.019
ggram
Fatty acids, total trans
0.201
ggram
Fatty acids, total trans-monoenoic
0.155
ggram
Fatty acids, total trans-polyenoic
0.046
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.10
ggram
Alanine
0.471
ggram
Arginine
0.586
ggram
Aspartic acid
0.817
ggram
Cystine
0.209
ggram
Glutamic acid
2.356
ggram
Glycine
0.408
ggram
Histidine
0.272
ggram
Hydroxyproline
0.040
ggram
Isoleucine
0.461
ggram
Leucine
0.901
ggram
Lysine
0.785
ggram
Phenylalanine
0.576
ggram
Proline
1.016
ggram
Serine
0.681
ggram
Threonine
0.408
ggram
Tryptophan
0.126
ggram
Tyrosine
0.398
ggram
Valine
0.524
ggram
Methionine
0.262
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
474
iuinternational units
Vitamin A
79
μgmicrogram
RetinolVitamin A1
66
μgmicrogram
Alpha Carotene
3
μgmicrogram
Beta Carotene
149
μgmicrogram
Cryptoxanthin, beta
5
μgmicrogram
Lutein + Zeaxanthin
204
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.133
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
63
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
28
μgmicrogram
Folic acid
36
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
31
iuinternational units
Vitamin DVitamin D2+D3
0.8
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.07
mgmiligram
Gamma-Tocopherol
1.63
mgmiligram
Detla-Tocopherol
0.50
mgmiligram
Alpha-Tocotrienol
0.06
mgmiligram
Beta-Tocotrienol
0.22
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.4
μgmicrogram
Lycopene
78
μgmicrogram
Choline, total
Betaine
11.4
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
744
mgmiligram
PhosphorusP
PotassiumK
150
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.075
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
137
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.55
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.75
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.