Information on Nutritional Supplements
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Nutrition values of Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.94
ggram
Fatty acids, total saturated
4.805
ggram
Fatty acids, total monounsaturated
3.941
ggram
Fatty acids, total polyunsaturated
3.217
ggram
Carbohydrates
30.36
ggram
Sugarstotal
2.82
ggram
Starch
24.10
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
11.06
ggram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
CalciumCa
143
mgmiligram
14%
MagnesiumMg
23
mgmiligram
6%
SodiumNa
637
mgmiligram

Calorie Distribution**

Calorie ratio: Fast Food, Pizza Chain, 14
%-Energy
Carbohydrates
30 g
121 kcal
42%
Protein
11 g
44 kcal
15%
Fat
13 g
116 kcal
41%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
2%
Total energy calculated**
287 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
282
kcalkilocalorie
Energytotal energy
1181
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
30.36
ggram
Starch
24.10
ggram
Sugarstotal
2.82
ggram
Sucrose
0.15
ggram
GlucoseD-Glucose, Dextrose
0.42
ggram
Fructose
0.60
ggram
Lactose
0.50
ggram
Maltose
1.07
ggram
Galactose
0.08
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.94
ggram
Fatty acids, total saturated
4.805
ggram
4:0
0.079
ggram
6:0
0.063
ggram
8:0
0.043
ggram
10:0
0.110
ggram
12:0
0.132
ggram
14:0
0.493
ggram
15:0
0.050
ggram
16:0
2.585
ggram
17:0
0.047
ggram
18:0
1.147
ggram
20:0
0.027
ggram
22:0
0.018
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
3.941
ggram
14:1
0.037
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.183
ggram
16:1 c
0.166
ggram
16:1 t
0.018
ggram
17:1
0.023
ggram
18:1 undifferentiated
3.623
ggram
18:1 c
3.469
ggram
20:1
0.071
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.154
ggram
Fatty acids, total polyunsaturated
3.217
ggram
18:2 undifferentiated
2.815
ggram
18:2 CLAs
0.038
ggram
18:2 n-6 c,c
2.717
ggram
18:2 t not further defined
0.059
ggram
20:2 n-6 c,c
0.032
ggram
18:3 undifferentiated
0.304
ggram
18:3 n-3 c,c,c (ALA)
0.300
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.018
ggram
20:3 n-3
0.005
ggram
20:3 n-6
0.013
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.026
ggram
22:4
0.010
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.231
ggram
Fatty acids, total trans-monoenoic
0.172
ggram
Fatty acids, total trans-polyenoic
0.059
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.06
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
351
iuinternational units
Vitamin A
67
μgmicrogram
RetinolVitamin A1
60
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
91
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
22
μgmicrogram
Thiamin
0.385
mgmiligram
33%
RiboflavinVitamin B-2
0.190
mgmiligram
16%
NiacinVitamin B-3
3.570
mgmiligram
Vitamin B-6
0.070
mgmiligram
5%
FolateIncludes folate from food plus folic acid
98
μgmicrogram
FolateIncludes folate from food plus folic acid
136
μg-dfemicrogram dietary folate equivalent
34%
Folate, food
43
μgmicrogram
Folic acid
55
μgmicrogram
Vitamin B-12Cobalamin
0.49
μgmicrogram
20%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.90
mgmiligram
6%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
11.8
μgmicrogram
Lycopene
1878
μgmicrogram
Choline, total
25.5
mgmiligram
5%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
143
mgmiligram
14%
MagnesiumMg
23
mgmiligram
6%
IronFe
2.45
mgmiligram
19%
SodiumNa
637
mgmiligram
PhosphorusP
193
mgmiligram
28%
PotassiumK
190
mgmiligram
ZincZn
1.26
mgmiligram
13%
SeleniumSe
17.7
μgmicrogram
32%
CopperCu
0.107
mgmiligram
ManganeseMn
0.323
mgmiligram
16%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
23
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
43.22
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.41
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.