Nutrition values of Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.10
ggram
Fatty acids, total saturated
5.045
ggram
Fatty acids, total monounsaturated
5.088
ggram
Fatty acids, total polyunsaturated
3.826
ggram
Carbohydrates
21.53
ggram
Sugarstotal
3.26
ggram
Starch
14.10
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
11.94
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
485
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
261
kcalkilocalorie
Energytotal energy
1091
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
21.53
ggram
Starch
14.10
ggram
Sugarstotal
3.26
ggram
Sucrose
0.32
ggram
GlucoseD-Glucose, Dextrose
1.10
ggram
Fructose
1.30
ggram
Lactose
0.29
ggram
Maltose
0.25
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
14.10
ggram
Fatty acids, total saturated
5.045
ggram
4:0
0.086
ggram
6:0
0.029
ggram
8:0
0.020
ggram
10:0
0.049
ggram
12:0
0.059
ggram
14:0
0.404
ggram
15:0
0.049
ggram
16:0
2.781
ggram
17:0
0.089
ggram
18:0
1.430
ggram
20:0
0.029
ggram
22:0
0.020
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
5.088
ggram
14:1
0.069
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.286
ggram
17:1
0.000
ggram
18:1 undifferentiated
4.664
ggram
20:1
0.049
ggram
22:1 undifferentiated
0.020
ggram
Fatty acids, total polyunsaturated
3.826
ggram
18:2 undifferentiated
3.303
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.454
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.049
ggram
20:4 undifferentiated
0.020
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.94
ggram
Alanine
0.610
ggram
Arginine
0.580
ggram
Aspartic acid
0.740
ggram
Cystine
0.150
ggram
Glutamic acid
2.350
ggram
Glycine
0.700
ggram
Histidine
0.290
ggram
Isoleucine
0.440
ggram
Leucine
0.810
ggram
Lysine
0.670
ggram
Phenylalanine
0.450
ggram
Proline
0.860
ggram
Serine
0.440
ggram
Threonine
0.390
ggram
Tryptophan
0.110
ggram
Tyrosine
0.240
ggram
Valine
0.520
ggram
Methionine
0.240
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
174
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
22
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
59
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
50
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.630
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
27
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
9
μgmicrogram
Folic acid
18
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
1.00
mgmiligram
Detla-Tocopherol
0.87
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
16.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
485
mgmiligram
PhosphorusP
PotassiumK
182
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.131
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
36
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
50.54
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.89
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.