Nutrition values of BURGER KING, french fries
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.48
ggram
Fatty acids, total saturated
2.137
ggram
Fatty acids, total monounsaturated
3.270
ggram
Fatty acids, total polyunsaturated
5.946
ggram
Carbohydrates
38.70
ggram
Sugarstotal
0.51
ggram
Starch
35.97
ggram
Dietary fibertotal dietary fiber
2.9
ggram
Protein
3.23
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
279
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
280
kcalkilocalorie
Energytotal energy
1172
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
38.70
ggram
Starch
35.97
ggram
Sugarstotal
0.51
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.51
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.48
ggram
Fatty acids, total saturated
2.137
ggram
4:0
0.005
ggram
6:0
0.000
ggram
8:0
0.009
ggram
10:0
0.010
ggram
12:0
0.004
ggram
14:0
0.031
ggram
15:0
0.004
ggram
16:0
1.676
ggram
17:0
0.010
ggram
18:0
0.313
ggram
20:0
0.038
ggram
22:0
0.021
ggram
24:0
0.017
ggram
Fatty acids, total monounsaturated
3.270
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.025
ggram
16:1 c
0.025
ggram
16:1 t
0.000
ggram
17:1
0.005
ggram
18:1 undifferentiated
3.199
ggram
18:1 c
3.186
ggram
20:1
0.037
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.013
ggram
Fatty acids, total polyunsaturated
5.946
ggram
18:2 undifferentiated
5.648
ggram
18:2 CLAs
0.015
ggram
18:2 n-6 c,c
5.599
ggram
18:2 t not further defined
0.033
ggram
20:2 n-6 c,c
0.004
ggram
18:3 undifferentiated
0.289
ggram
18:3 n-3 c,c,c (ALA)
0.273
ggram
18:3 n-6 c,c,c
0.016
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.003
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.046
ggram
Fatty acids, total trans-monoenoic
0.013
ggram
Fatty acids, total trans-polyenoic
0.033
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
3.23
ggram
Alanine
0.104
ggram
Arginine
0.182
ggram
Aspartic acid
0.677
ggram
Cystine
0.011
ggram
Glutamic acid
0.504
ggram
Glycine
0.095
ggram
Histidine
0.065
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.108
ggram
Leucine
0.170
ggram
Lysine
0.265
ggram
Phenylalanine
0.146
ggram
Proline
0.133
ggram
Serine
0.110
ggram
Threonine
0.110
ggram
Tryptophan
0.028
ggram
Tyrosine
0.096
ggram
Valine
0.164
ggram
Methionine
0.060
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.163
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.06
mgmiligram
Gamma-Tocopherol
4.75
mgmiligram
Detla-Tocopherol
0.52
mgmiligram
Alpha-Tocotrienol
0.08
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.10
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
11.1
μgmicrogram
dihydrophylloquinone
58.4
μgmicrogram
Choline, total
Betaine
0.5
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
279
mgmiligram
PhosphorusP
PotassiumK
467
mgmiligram
ZincZn
CopperCu
0.127
mgmiligram
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.