Information on Nutritional Supplements
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Nutrition values of Candies, M&M MARS 3 MUSKETEERS Truffle Crisp

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.85
ggram
Fatty acids, total saturated
19.230
ggram
Fatty acids, total monounsaturated
5.536
ggram
Fatty acids, total polyunsaturated
1.091
ggram
Carbohydrates
63.15
ggram
Sugarstotal
57.69
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
6.41
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
150
mgmiligram
15%
MagnesiumMg
50
mgmiligram
14%
SodiumNa
63
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, M&M MARS 3 MUSKETEERS Truffle Crisp (chart, nutrition data)
%-Energy
Carbohydrates
63 g
253 kcal
47%
Protein
6 g
26 kcal
5%
Fat
29 g
260 kcal
48%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
538 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
538
kcalkilocalorie
Energytotal energy
2250
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.15
ggram
Sugarstotal
57.69
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
28.85
ggram
Fatty acids, total saturated
19.230
ggram
4:0
0.287
ggram
6:0
0.095
ggram
8:0
0.287
ggram
10:0
0.365
ggram
12:0
2.520
ggram
13:0
0.000
ggram
14:0
1.651
ggram
15:0
0.000
ggram
16:0
6.984
ggram
17:0
0.010
ggram
18:0
6.959
ggram
20:0
0.067
ggram
22:0
0.005
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
5.536
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.331
ggram
17:1
0.000
ggram
18:1 undifferentiated
5.205
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
1.091
ggram
18:2 undifferentiated
0.991
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.100
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.41
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
155
iuinternational units
Vitamin A
46
μgmicrogram
RetinolVitamin A1
46
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
5
μgmicrogram
Thiamin
0.089
mgmiligram
8%
RiboflavinVitamin B-2
0.239
mgmiligram
20%
NiacinVitamin B-3
0.306
mgmiligram
Pantothenic acidVitamin B-5
0.375
mgmiligram
8%
Vitamin B-6
0.028
mgmiligram
2%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.60
μgmicrogram
25%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.60
mgmiligram
4%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.73
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
36.6
mgmiligram
8%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
150
mgmiligram
15%
MagnesiumMg
50
mgmiligram
14%
IronFe
1.88
mgmiligram
14%
SodiumNa
63
mgmiligram
PhosphorusP
165
mgmiligram
24%
PotassiumK
296
mgmiligram
ZincZn
1.83
mgmiligram
19%
SeleniumSe
3.6
μgmicrogram
7%
CopperCu
0.391
mgmiligram
FluorideF
4.0
μgmicrogram
ManganeseMn
0.374
mgmiligram
18%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
18
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.18
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.41
ggram
Caffeine
16
mgmiligram
Theobromine
163
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.