Information on Nutritional Supplements
en de

Nutrition values of Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.67
ggram
Fatty acids, total saturated
1.442
ggram
Fatty acids, total monounsaturated
1.989
ggram
Fatty acids, total polyunsaturated
4.544
ggram
Carbohydrates
67.61
ggram
Sugarstotal
28.98
ggram
Starch
24.40
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Protein
4.22
ggram
Vitamin Ctotal ascorbic acid
7.8
mgmiligram
9%
CalciumCa
576
mgmiligram
58%
MagnesiumMg
37
mgmiligram
10%
SodiumNa
354
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit (chart, nutrition data)
%-Energy
Carbohydrates
68 g
270 kcal
73%
Protein
4 g
17 kcal
5%
Fat
9 g
78 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
2%
Total energy calculated**
371 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
365
kcalkilocalorie
Energytotal energy
1528
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
67.61
ggram
Starch
24.40
ggram
Sugarstotal
28.98
ggram
Sucrose
4.10
ggram
GlucoseD-Glucose, Dextrose
12.43
ggram
Fructose
9.19
ggram
Lactose
1.08
ggram
Maltose
2.18
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.67
ggram
Fatty acids, total saturated
1.442
ggram
4:0
0.002
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.000
ggram
12:0
0.001
ggram
14:0
0.010
ggram
15:0
0.003
ggram
16:0
0.979
ggram
17:0
0.008
ggram
18:0
0.380
ggram
20:0
0.026
ggram
22:0
0.023
ggram
24:0
0.009
ggram
Fatty acids, total monounsaturated
1.989
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.008
ggram
16:1 c
0.008
ggram
16:1 t
0.000
ggram
17:1
0.004
ggram
18:1 undifferentiated
1.950
ggram
18:1 c
1.943
ggram
20:1
0.026
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.000
ggram
22:1 t
0.001
ggram
24:1 c
0.000
ggram
18:1 t
0.007
ggram
Fatty acids, total polyunsaturated
4.544
ggram
18:2 undifferentiated
4.022
ggram
18:2 CLAs
0.006
ggram
18:2 n-6 c,c
4.002
ggram
18:2 t not further defined
0.014
ggram
20:2 n-6 c,c
0.003
ggram
18:3 undifferentiated
0.520
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.496
ggram
18:3 n-6 c,c,c
0.023
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.022
ggram
Fatty acids, total trans-monoenoic
0.008
ggram
Fatty acids, total trans-polyenoic
0.014
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.22
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2028
iuinternational units
Vitamin A
604
μgmicrogram
RetinolVitamin A1
603
μgmicrogram
Alpha Carotene
4
μgmicrogram
Beta Carotene
8
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
37
μgmicrogram
Thiamin
1.153
mgmiligram
100%
RiboflavinVitamin B-2
2.067
mgmiligram
172%
NiacinVitamin B-3
19.267
mgmiligram
Pantothenic acidVitamin B-5
0.405
mgmiligram
8%
Vitamin B-6
1.833
mgmiligram
141%
FolateIncludes folate from food plus folic acid
14
μgmicrogram
FolateIncludes folate from food plus folic acid
14
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
14
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
7.8
mgmiligram
9%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.93
mgmiligram
6%
Beta-Tocopherol
0.18
mgmiligram
Gamma-Tocopherol
5.63
mgmiligram
Detla-Tocopherol
2.10
mgmiligram
Alpha-Tocotrienol
0.22
mgmiligram
Beta-Tocotrienol
0.53
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
15.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
11.2
mgmiligram
2%
Betaine
15.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
576
mgmiligram
58%
MagnesiumMg
37
mgmiligram
10%
IronFe
6.14
mgmiligram
47%
SodiumNa
354
mgmiligram
PhosphorusP
134
mgmiligram
19%
PotassiumK
247
mgmiligram
ZincZn
5.24
mgmiligram
55%
SeleniumSe
5.6
μgmicrogram
10%
CopperCu
0.142
mgmiligram
ManganeseMn
0.996
mgmiligram
49%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
16.70
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.80
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.