Information on Nutritional Supplements
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Nutrition values of Snacks, potato sticks

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
34.40
ggram
Fatty acids, total saturated
8.880
ggram
Fatty acids, total monounsaturated
6.160
ggram
Fatty acids, total polyunsaturated
17.900
ggram
Carbohydrates
53.30
ggram
Sugarstotal
0.22
ggram
Dietary fibertotal dietary fiber
3.4
ggram
Protein
6.70
ggram
Vitamin Ctotal ascorbic acid
47.3
mgmiligram
57%
CalciumCa
18
mgmiligram
2%
MagnesiumMg
64
mgmiligram
17%
SodiumNa
633
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, potato sticks (chart, nutrition data)
%-Energy
Carbohydrates
53 g
215 kcal
41%
Protein
7 g
19 kcal
4%
Fat
34 g
288 kcal
55%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
7 kcal
1%
Total energy calculated**
528 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
522
kcalkilocalorie
Energytotal energy
2184
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
53.30
ggram
Sugarstotal
0.22
ggram
Dietary fibertotal dietary fiber
3.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
34.40
ggram
Fatty acids, total saturated
8.880
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.270
ggram
16:0
7.810
ggram
18:0
0.800
ggram
Fatty acids, total monounsaturated
6.160
ggram
16:1 undifferentiated
0.270
ggram
18:1 undifferentiated
5.880
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
17.900
ggram
18:2 undifferentiated
17.800
ggram
18:3 undifferentiated
0.070
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.030
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.70
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.096
mgmiligram
8%
RiboflavinVitamin B-2
0.116
mgmiligram
10%
NiacinVitamin B-3
4.785
mgmiligram
Pantothenic acidVitamin B-5
0.403
mgmiligram
8%
Vitamin B-6
0.320
mgmiligram
25%
FolateIncludes folate from food plus folic acid
40
μgmicrogram
FolateIncludes folate from food plus folic acid
40
μg-dfemicrogram dietary folate equivalent
10%
Folate, food
40
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
47.3
mgmiligram
57%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
9.11
mgmiligram
61%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
22.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
34.9
mgmiligram
7%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
64
mgmiligram
17%
IronFe
2.27
mgmiligram
17%
SodiumNa
633
mgmiligram
PhosphorusP
172
mgmiligram
25%
PotassiumK
1237
mgmiligram
ZincZn
0.99
mgmiligram
10%
SeleniumSe
8.1
μgmicrogram
15%
CopperCu
0.315
mgmiligram
ManganeseMn
0.423
mgmiligram
21%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.20
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.30
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.