Information on Nutritional Supplements
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Nutrition values of Frostings, chocolate, creamy, ready-to-eat

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.60
ggram
Fatty acids, total saturated
5.526
ggram
Fatty acids, total monounsaturated
9.020
ggram
Fatty acids, total polyunsaturated
2.226
ggram
Carbohydrates
63.20
ggram
Sugarstotal
57.70
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
1.10
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
8
mgmiligram
1%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
183
mgmiligram

Calorie Distribution**

Calorie ratio: Frostings, chocolate, creamy, ready-to-eat (chart, nutrition data)
%-Energy
Carbohydrates
63 g
240 kcal
60%
Protein
1 g
2 kcal
0%
Fat
18 g
155 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
0%
Total energy calculated**
399 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
397
kcalkilocalorie
Energytotal energy
1661
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.20
ggram
Sugarstotal
57.70
ggram
Dietary fibertotal dietary fiber
0.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.60
ggram
Fatty acids, total saturated
5.526
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.103
ggram
16:0
2.410
ggram
18:0
3.060
ggram
Fatty acids, total monounsaturated
9.020
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
9.020
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.226
ggram
18:2 undifferentiated
2.130
ggram
18:3 undifferentiated
0.096
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.10
ggram
Alanine
0.050
ggram
Arginine
0.061
ggram
Aspartic acid
0.108
ggram
Cystine
0.013
ggram
Glutamic acid
0.163
ggram
Glycine
0.048
ggram
Histidine
0.019
ggram
Isoleucine
0.042
ggram
Leucine
0.066
ggram
Lysine
0.054
ggram
Phenylalanine
0.052
ggram
Proline
0.047
ggram
Serine
0.047
ggram
Threonine
0.043
ggram
Tryptophan
0.016
ggram
Tyrosine
0.041
ggram
Valine
0.065
ggram
Methionine
0.011
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.013
mgmiligram
1%
RiboflavinVitamin B-2
0.017
mgmiligram
1%
NiacinVitamin B-3
0.119
mgmiligram
Pantothenic acidVitamin B-5
0.028
mgmiligram
1%
Vitamin B-6
0.005
mgmiligram
0%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.56
mgmiligram
10%
Beta-Tocopherol
0.06
mgmiligram
Gamma-Tocopherol
7.26
mgmiligram
Detla-Tocopherol
1.80
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
6.9
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
1%
MagnesiumMg
21
mgmiligram
6%
IronFe
1.42
mgmiligram
11%
SodiumNa
183
mgmiligram
PhosphorusP
79
mgmiligram
11%
PotassiumK
196
mgmiligram
ZincZn
0.29
mgmiligram
3%
SeleniumSe
0.8
μgmicrogram
1%
CopperCu
0.200
mgmiligram
ManganeseMn
0.240
mgmiligram
12%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
34
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
17.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.00
ggram
Caffeine
2
mgmiligram
Theobromine
79
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 1.8 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.