Information on Nutritional Supplements
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Nutrition values of Sweet rolls, cinnamon, commercially prepared with raisins

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.40
ggram
Fatty acids, total saturated
3.079
ggram
Fatty acids, total monounsaturated
4.797
ggram
Fatty acids, total polyunsaturated
7.473
ggram
Carbohydrates
50.90
ggram
Sugarstotal
31.73
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Protein
6.20
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
CalciumCa
72
mgmiligram
7%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
304
mgmiligram

Calorie Distribution**

Calorie ratio: Sweet rolls, cinnamon, commercially prepared with raisins (chart, nutrition data)
%-Energy
Carbohydrates
51 g
204 kcal
54%
Protein
6 g
24 kcal
6%
Fat
16 g
144 kcal
38%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
377 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
372
kcalkilocalorie
Energytotal energy
1556
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
50.90
ggram
Sugarstotal
31.73
ggram
Dietary fibertotal dietary fiber
2.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.40
ggram
Fatty acids, total saturated
3.079
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.001
ggram
14:0
0.049
ggram
16:0
2.383
ggram
18:0
0.633
ggram
Fatty acids, total monounsaturated
4.797
ggram
16:1 undifferentiated
0.070
ggram
18:1 undifferentiated
4.724
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
7.473
ggram
18:2 undifferentiated
7.021
ggram
18:3 undifferentiated
0.433
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.015
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.004
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.20
ggram
Alanine
0.233
ggram
Arginine
0.283
ggram
Aspartic acid
0.407
ggram
Cystine
0.120
ggram
Glutamic acid
1.732
ggram
Glycine
0.219
ggram
Histidine
0.145
ggram
Isoleucine
0.259
ggram
Leucine
0.458
ggram
Lysine
0.243
ggram
Phenylalanine
0.300
ggram
Proline
0.582
ggram
Serine
0.331
ggram
Threonine
0.211
ggram
Tryptophan
0.074
ggram
Tyrosine
0.200
ggram
Valine
0.291
ggram
Methionine
0.117
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
214
iuinternational units
Vitamin A
62
μgmicrogram
RetinolVitamin A1
61
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
5
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
70
μgmicrogram
Thiamin
0.324
mgmiligram
28%
RiboflavinVitamin B-2
0.265
mgmiligram
22%
NiacinVitamin B-3
2.384
mgmiligram
Pantothenic acidVitamin B-5
0.406
mgmiligram
8%
Vitamin B-6
0.107
mgmiligram
8%
FolateIncludes folate from food plus folic acid
72
μgmicrogram
FolateIncludes folate from food plus folic acid
106
μg-dfemicrogram dietary folate equivalent
27%
Folate, food
24
μgmicrogram
Folic acid
48
μgmicrogram
Vitamin B-12Cobalamin
0.14
μgmicrogram
6%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.99
mgmiligram
13%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
41.3
mgmiligram
8%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
72
mgmiligram
7%
MagnesiumMg
17
mgmiligram
5%
IronFe
1.60
mgmiligram
12%
SodiumNa
304
mgmiligram
PhosphorusP
76
mgmiligram
11%
PotassiumK
111
mgmiligram
ZincZn
0.59
mgmiligram
6%
SeleniumSe
17.0
μgmicrogram
31%
CopperCu
0.088
mgmiligram
ManganeseMn
0.300
mgmiligram
15%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
66
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
24.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.9 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.