Information on Nutritional Supplements
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Nutrition values of Ice cream cones, sugar, rolled-type

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.80
ggram
Fatty acids, total saturated
0.573
ggram
Fatty acids, total monounsaturated
1.470
ggram
Fatty acids, total polyunsaturated
1.452
ggram
Carbohydrates
84.10
ggram
Sugarstotal
25.66
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
7.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
44
mgmiligram
4%
MagnesiumMg
31
mgmiligram
8%
SodiumNa
298
mgmiligram

Calorie Distribution**

Calorie ratio: Ice cream cones, sugar, rolled-type (chart, nutrition data)
%-Energy
Carbohydrates
84 g
336 kcal
83%
Protein
8 g
32 kcal
8%
Fat
4 g
33 kcal
8%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
1%
Total energy calculated**
405 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
402
kcalkilocalorie
Energytotal energy
1682
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
84.10
ggram
Sugarstotal
25.66
ggram
Dietary fibertotal dietary fiber
1.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.80
ggram
Fatty acids, total saturated
0.573
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.003
ggram
16:0
0.400
ggram
18:0
0.170
ggram
Fatty acids, total monounsaturated
1.470
ggram
16:1 undifferentiated
0.013
ggram
18:1 undifferentiated
1.457
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.452
ggram
18:2 undifferentiated
1.355
ggram
18:3 undifferentiated
0.097
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.90
ggram
Alanine
0.242
ggram
Arginine
0.275
ggram
Aspartic acid
0.319
ggram
Cystine
0.178
ggram
Glutamic acid
2.774
ggram
Glycine
0.271
ggram
Histidine
0.168
ggram
Isoleucine
0.293
ggram
Leucine
0.547
ggram
Lysine
0.153
ggram
Phenylalanine
0.390
ggram
Proline
0.931
ggram
Serine
0.383
ggram
Threonine
0.211
ggram
Tryptophan
0.092
ggram
Tyrosine
0.217
ggram
Valine
0.332
ggram
Methionine
0.139
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
14
μgmicrogram
Thiamin
0.511
mgmiligram
44%
RiboflavinVitamin B-2
0.405
mgmiligram
34%
NiacinVitamin B-3
5.066
mgmiligram
Pantothenic acidVitamin B-5
0.429
mgmiligram
9%
Vitamin B-6
0.052
mgmiligram
4%
FolateIncludes folate from food plus folic acid
140
μgmicrogram
FolateIncludes folate from food plus folic acid
236
μg-dfemicrogram dietary folate equivalent
59%
Folate, food
4
μgmicrogram
Folic acid
136
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.07
mgmiligram
0%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
8.5
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
44
mgmiligram
4%
MagnesiumMg
31
mgmiligram
8%
IronFe
4.43
mgmiligram
34%
SodiumNa
298
mgmiligram
PhosphorusP
103
mgmiligram
15%
PotassiumK
145
mgmiligram
ZincZn
0.75
mgmiligram
8%
SeleniumSe
4.8
μgmicrogram
9%
CopperCu
0.268
mgmiligram
ManganeseMn
0.732
mgmiligram
36%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.10
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.