Information on Nutritional Supplements
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Nutrition values of Cake, pudding-type, chocolate, dry mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.14
ggram
Fatty acids, total saturated
3.500
ggram
Fatty acids, total monounsaturated
3.688
ggram
Fatty acids, total polyunsaturated
2.985
ggram
Carbohydrates
80.16
ggram
Sugarstotal
39.53
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
4.60
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
133
mgmiligram
13%
MagnesiumMg
41
mgmiligram
11%
SodiumNa
866
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, pudding-type, chocolate, dry mix (chart, nutrition data)
%-Energy
Carbohydrates
80 g
305 kcal
77%
Protein
5 g
15 kcal
4%
Fat
8 g
71 kcal
18%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
395 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
391
kcalkilocalorie
Energytotal energy
1634
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
80.16
ggram
Sugarstotal
39.53
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.14
ggram
Fatty acids, total saturated
3.500
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.011
ggram
16:0
1.122
ggram
18:0
0.779
ggram
Fatty acids, total monounsaturated
3.688
ggram
16:1 undifferentiated
0.031
ggram
18:1 undifferentiated
3.649
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.985
ggram
18:2 undifferentiated
2.775
ggram
18:3 undifferentiated
0.202
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.60
ggram
Alanine
0.167
ggram
Arginine
0.204
ggram
Aspartic acid
0.303
ggram
Cystine
0.077
ggram
Glutamic acid
1.151
ggram
Glycine
0.165
ggram
Histidine
0.092
ggram
Isoleucine
0.188
ggram
Leucine
0.315
ggram
Lysine
0.208
ggram
Phenylalanine
0.218
ggram
Proline
0.390
ggram
Serine
0.227
ggram
Threonine
0.156
ggram
Tryptophan
0.066
ggram
Tyrosine
0.156
ggram
Valine
0.240
ggram
Methionine
0.071
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
4
μgmicrogram
Thiamin
0.210
mgmiligram
18%
RiboflavinVitamin B-2
0.170
mgmiligram
14%
NiacinVitamin B-3
2.417
mgmiligram
Pantothenic acidVitamin B-5
0.211
mgmiligram
4%
Vitamin B-6
0.031
mgmiligram
2%
FolateIncludes folate from food plus folic acid
54
μgmicrogram
FolateIncludes folate from food plus folic acid
85
μg-dfemicrogram dietary folate equivalent
21%
Folate, food
10
μgmicrogram
Folic acid
44
μgmicrogram
Vitamin B-12Cobalamin
0.50
μgmicrogram
21%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.65
mgmiligram
4%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
3.3
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
133
mgmiligram
13%
MagnesiumMg
41
mgmiligram
11%
IronFe
2.92
mgmiligram
22%
SodiumNa
866
mgmiligram
PhosphorusP
286
mgmiligram
41%
PotassiumK
337
mgmiligram
ZincZn
0.78
mgmiligram
8%
SeleniumSe
3.3
μgmicrogram
6%
CopperCu
0.272
mgmiligram
ManganeseMn
0.213
mgmiligram
10%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.90
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.20
ggram
Caffeine
6
mgmiligram
Theobromine
207
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.3 kcal/g, fat 8.7 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.