Information on Nutritional Supplements
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Nutrition values of Biscuits, plain or buttermilk, dry mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.40
ggram
Fatty acids, total saturated
3.965
ggram
Fatty acids, total monounsaturated
8.584
ggram
Fatty acids, total polyunsaturated
2.011
ggram
Carbohydrates
63.40
ggram
Sugarstotal
11.65
ggram
Dietary fibertotal dietary fiber
2.1
ggram
Protein
8.00
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
CalciumCa
179
mgmiligram
18%
MagnesiumMg
25
mgmiligram
7%
SodiumNa
1276
mgmiligram

Calorie Distribution**

Calorie ratio: Biscuits, plain or buttermilk, dry mix (chart, nutrition data)
%-Energy
Carbohydrates
63 g
260 kcal
60%
Protein
8 g
33 kcal
8%
Fat
15 g
136 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
432 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
428
kcalkilocalorie
Energytotal energy
1792
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.40
ggram
Sugarstotal
11.65
ggram
Dietary fibertotal dietary fiber
2.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.40
ggram
Fatty acids, total saturated
3.965
ggram
4:0
0.011
ggram
6:0
0.003
ggram
8:0
0.002
ggram
10:0
0.004
ggram
12:0
0.004
ggram
14:0
0.096
ggram
16:0
2.040
ggram
18:0
1.793
ggram
Fatty acids, total monounsaturated
8.584
ggram
16:1 undifferentiated
0.008
ggram
18:1 undifferentiated
8.572
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.011
ggram
18:2 undifferentiated
1.907
ggram
18:3 undifferentiated
0.104
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.00
ggram
Alanine
0.261
ggram
Arginine
0.315
ggram
Aspartic acid
0.364
ggram
Cystine
0.164
ggram
Glutamic acid
2.567
ggram
Glycine
0.276
ggram
Histidine
0.177
ggram
Isoleucine
0.288
ggram
Leucine
0.562
ggram
Lysine
0.213
ggram
Phenylalanine
0.392
ggram
Proline
0.896
ggram
Serine
0.393
ggram
Threonine
0.233
ggram
Tryptophan
0.098
ggram
Tyrosine
0.242
ggram
Valine
0.334
ggram
Methionine
0.142
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
4
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
2
μgmicrogram
Thiamin
0.575
mgmiligram
50%
RiboflavinVitamin B-2
0.437
mgmiligram
36%
NiacinVitamin B-3
4.542
mgmiligram
Pantothenic acidVitamin B-5
0.884
mgmiligram
18%
Vitamin B-6
0.076
mgmiligram
6%
FolateIncludes folate from food plus folic acid
125
μgmicrogram
FolateIncludes folate from food plus folic acid
189
μg-dfemicrogram dietary folate equivalent
47%
Folate, food
34
μgmicrogram
Folic acid
91
μgmicrogram
Vitamin B-12Cobalamin
0.39
μgmicrogram
16%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.13
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
11.0
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
179
mgmiligram
18%
MagnesiumMg
25
mgmiligram
7%
IronFe
2.77
mgmiligram
21%
SodiumNa
1276
mgmiligram
PhosphorusP
585
mgmiligram
84%
PotassiumK
163
mgmiligram
ZincZn
0.60
mgmiligram
6%
SeleniumSe
7.5
μgmicrogram
14%
CopperCu
0.154
mgmiligram
ManganeseMn
0.340
mgmiligram
17%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.20
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.