Information on Nutritional Supplements
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Nutrition values of Biscuits, plain or buttermilk, frozen, baked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.03
ggram
Fatty acids, total saturated
1.676
ggram
Fatty acids, total monounsaturated
4.647
ggram
Fatty acids, total polyunsaturated
4.178
ggram
Carbohydrates
53.87
ggram
Sugarstotal
3.48
ggram
Dietary fibertotal dietary fiber
1.3
ggram
Protein
6.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
49
mgmiligram
5%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
942
mgmiligram

Calorie Distribution**

Calorie ratio: Biscuits, plain or buttermilk, frozen, baked (chart, nutrition data)
%-Energy
Carbohydrates
54 g
215 kcal
63%
Protein
6 g
25 kcal
7%
Fat
11 g
97 kcal
29%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
341 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
338
kcalkilocalorie
Energytotal energy
1414
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
53.87
ggram
Sugarstotal
3.48
ggram
Dietary fibertotal dietary fiber
1.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.03
ggram
Fatty acids, total saturated
1.676
ggram
4:0
0.001
ggram
6:0
0.001
ggram
8:0
0.001
ggram
10:0
0.001
ggram
12:0
0.001
ggram
14:0
0.015
ggram
16:0
1.114
ggram
18:0
0.542
ggram
Fatty acids, total monounsaturated
4.647
ggram
16:1 undifferentiated
0.044
ggram
18:1 undifferentiated
4.592
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.178
ggram
18:2 undifferentiated
3.881
ggram
18:3 undifferentiated
0.287
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.20
ggram
Alanine
0.197
ggram
Arginine
0.245
ggram
Aspartic acid
0.277
ggram
Cystine
0.123
ggram
Glutamic acid
1.979
ggram
Glycine
0.211
ggram
Histidine
0.139
ggram
Isoleucine
0.226
ggram
Leucine
0.436
ggram
Lysine
0.167
ggram
Phenylalanine
0.308
ggram
Proline
0.698
ggram
Serine
0.307
ggram
Threonine
0.177
ggram
Tryptophan
0.076
ggram
Tyrosine
0.192
ggram
Valine
0.262
ggram
Methionine
0.112
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
9
μgmicrogram
Thiamin
0.427
mgmiligram
37%
RiboflavinVitamin B-2
0.292
mgmiligram
24%
NiacinVitamin B-3
3.352
mgmiligram
Pantothenic acidVitamin B-5
0.300
mgmiligram
6%
Vitamin B-6
0.047
mgmiligram
4%
FolateIncludes folate from food plus folic acid
70
μgmicrogram
FolateIncludes folate from food plus folic acid
111
μg-dfemicrogram dietary folate equivalent
28%
Folate, food
12
μgmicrogram
Folic acid
58
μgmicrogram
Vitamin B-12Cobalamin
0.14
μgmicrogram
6%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.32
mgmiligram
9%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
20.0
mgmiligram
4%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
49
mgmiligram
5%
MagnesiumMg
17
mgmiligram
5%
IronFe
3.30
mgmiligram
25%
SodiumNa
942
mgmiligram
PhosphorusP
430
mgmiligram
61%
PotassiumK
224
mgmiligram
ZincZn
0.48
mgmiligram
5%
SeleniumSe
18.8
μgmicrogram
34%
CopperCu
0.083
mgmiligram
ManganeseMn
0.392
mgmiligram
19%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
26.70
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.20
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.