Information on Nutritional Supplements
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Nutrition values of Peanut butter with omega-3, creamy

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
54.17
ggram
Fatty acids, total saturated
9.691
ggram
Fatty acids, total monounsaturated
36.614
ggram
Fatty acids, total polyunsaturated
6.950
ggram
Carbohydrates
17.00
ggram
Sugarstotal
3.11
ggram
Starch
3.32
ggram
Dietary fibertotal dietary fiber
6.1
ggram
Protein
24.47
ggram
CalciumCa
45
mgmiligram
5%
MagnesiumMg
191
mgmiligram
52%
SodiumNa
356
mgmiligram

Calorie Distribution**

Calorie ratio: Peanut butter with omega-3, creamy (chart, nutrition data)
%-Energy
Carbohydrates
17 g
69 kcal
11%
Protein
24 g
85 kcal
14%
Fat
54 g
453 kcal
73%
Alcohol
0 g
0 kcal
0%
Fiber
6 g
12 kcal
2%
Total energy calculated**
620 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
608
kcalkilocalorie
Energytotal energy
2542
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.00
ggram
Starch
3.32
ggram
Sugarstotal
3.11
ggram
Sucrose
3.11
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
6.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
54.17
ggram
Fatty acids, total saturated
9.691
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.020
ggram
12:0
0.011
ggram
14:0
0.046
ggram
15:0
0.008
ggram
16:0
5.317
ggram
17:0
0.043
ggram
18:0
1.417
ggram
20:0
0.579
ggram
22:0
1.329
ggram
24:0
0.920
ggram
Fatty acids, total monounsaturated
36.614
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.058
ggram
16:1 c
0.058
ggram
16:1 t
0.000
ggram
17:1
0.044
ggram
18:1 undifferentiated
35.375
ggram
18:1 c
35.351
ggram
20:1
1.026
ggram
22:1 undifferentiated
0.110
ggram
22:1 c
0.109
ggram
22:1 t
0.001
ggram
24:1 c
0.000
ggram
18:1 t
0.023
ggram
Fatty acids, total polyunsaturated
6.950
ggram
18:2 undifferentiated
3.843
ggram
18:2 CLAs
0.013
ggram
18:2 n-6 c,c
3.817
ggram
18:2 t not further defined
0.012
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
2.933
ggram
18:3 n-3 c,c,c (ALA)
2.928
ggram
18:3 n-6 c,c,c
0.005
ggram
20:3 undifferentiated
0.004
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.164
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.037
ggram
Fatty acids, total trans-monoenoic
0.025
ggram
Fatty acids, total trans-polyenoic
0.012
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.47
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.055
mgmiligram
5%
RiboflavinVitamin B-2
0.087
mgmiligram
7%
NiacinVitamin B-3
12.875
mgmiligram
Pantothenic acidVitamin B-5
0.870
mgmiligram
17%
Vitamin B-6
0.292
mgmiligram
22%
Vitamin E
Alpha-Tocopherol
10.34
mgmiligram
69%
Beta-Tocopherol
0.28
mgmiligram
Gamma-Tocopherol
13.44
mgmiligram
Detla-Tocopherol
0.96
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.19
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Choline, total
94.5
mgmiligram
19%
Betaine
0.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
45
mgmiligram
5%
MagnesiumMg
191
mgmiligram
52%
IronFe
1.67
mgmiligram
13%
SodiumNa
356
mgmiligram
PhosphorusP
426
mgmiligram
61%
PotassiumK
780
mgmiligram
ZincZn
3.08
mgmiligram
32%
CopperCu
0.476
mgmiligram
ManganeseMn
1.850
mgmiligram
90%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.99
ggram
Ash in food
3.37
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.