Nutrition values of Peanut spread, reduced sugar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
54.89
ggram
Fatty acids, total saturated
10.220
ggram
Fatty acids, total monounsaturated
26.997
ggram
Fatty acids, total polyunsaturated
16.266
ggram
Carbohydrates
14.23
ggram
Sugarstotal
6.35
ggram
Dietary fibertotal dietary fiber
7.8
ggram
Protein
24.80
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
72
mgmiligram
MagnesiumMg
164
mgmiligram
SodiumNa
292
mgmiligram

Calorie Distribution**

Calorie ratio: Peanut spread, reduced sugar (chart, nutrition data)
%-Energy
Carbohydrates
14 g
57 kcal
9%
Protein
25 g
99 kcal
15%
Fat
55 g
494 kcal
74%
Alcohol
0 g
0 kcal
0%
Fiber
8 g
16 kcal
2%
Total energy calculated**
666 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
650
kcalkilocalorie
Energytotal energy
2720
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
14.23
ggram
Sugarstotal
6.35
ggram
Dietary fibertotal dietary fiber
7.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
54.89
ggram
Fatty acids, total saturated
10.220
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.207
ggram
14:0
0.058
ggram
16:0
7.073
ggram
18:0
0.797
ggram
Fatty acids, total monounsaturated
26.997
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
26.075
ggram
20:1
0.922
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
16.266
ggram
18:2 undifferentiated
16.175
ggram
18:3 undifferentiated
0.091
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.160
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.80
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.116
mgmiligram
RiboflavinVitamin B-2
0.122
mgmiligram
NiacinVitamin B-3
16.385
mgmiligram
Pantothenic acidVitamin B-5
1.229
mgmiligram
Vitamin B-6
0.471
mgmiligram
FolateIncludes folate from food plus folic acid
144
μgmicrogram
FolateIncludes folate from food plus folic acid
144
μg-dfemicrogram dietary folate equivalent
Folate, food
144
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
8.06
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
67.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
72
mgmiligram
MagnesiumMg
164
mgmiligram
IronFe
2.84
mgmiligram
SodiumNa
292
mgmiligram
PhosphorusP
350
mgmiligram
PotassiumK
818
mgmiligram
ZincZn
3.51
mgmiligram
SeleniumSe
9.1
μgmicrogram
CopperCu
0.760
mgmiligram
ManganeseMn
1.979
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.93
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.15
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.