Information on Nutritional Supplements
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Nutrition values of Sausage, meatless

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.16
ggram
Fatty acids, total saturated
2.926
ggram
Fatty acids, total monounsaturated
4.498
ggram
Fatty acids, total polyunsaturated
9.279
ggram
Carbohydrates
8.09
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
2.8
ggram
Protein
20.28
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
63
mgmiligram
6%
MagnesiumMg
36
mgmiligram
10%
SodiumNa
888
mgmiligram

Calorie Distribution**

Calorie ratio: Sausage, meatless (chart, nutrition data)
%-Energy
Carbohydrates
8 g
33 kcal
13%
Protein
20 g
71 kcal
27%
Fat
18 g
152 kcal
58%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
2%
Total energy calculated**
261 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
255
kcalkilocalorie
Energytotal energy
1069
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.09
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
2.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.16
ggram
Fatty acids, total saturated
2.926
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.217
ggram
14:0
0.067
ggram
16:0
1.856
ggram
18:0
0.786
ggram
Fatty acids, total monounsaturated
4.498
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
4.498
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
9.279
ggram
18:2 undifferentiated
8.209
ggram
18:3 undifferentiated
1.070
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.28
ggram
Alanine
0.853
ggram
Arginine
1.519
ggram
Aspartic acid
2.307
ggram
Cystine
0.305
ggram
Glutamic acid
4.215
ggram
Glycine
0.821
ggram
Histidine
0.519
ggram
Isoleucine
0.970
ggram
Leucine
1.587
ggram
Lysine
1.262
ggram
Phenylalanine
1.061
ggram
Proline
1.116
ggram
Serine
1.087
ggram
Threonine
0.785
ggram
Tryptophan
0.279
ggram
Tyrosine
0.694
ggram
Valine
1.029
ggram
Methionine
0.253
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
2.343
mgmiligram
204%
RiboflavinVitamin B-2
0.402
mgmiligram
34%
NiacinVitamin B-3
11.195
mgmiligram
Pantothenic acidVitamin B-5
0.323
mgmiligram
6%
Vitamin B-6
0.828
mgmiligram
64%
FolateIncludes folate from food plus folic acid
26
μgmicrogram
FolateIncludes folate from food plus folic acid
26
μg-dfemicrogram dietary folate equivalent
7%
Folate, food
26
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.10
mgmiligram
14%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
69.7
mgmiligram
14%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
63
mgmiligram
6%
MagnesiumMg
36
mgmiligram
10%
IronFe
3.72
mgmiligram
29%
SodiumNa
888
mgmiligram
PhosphorusP
225
mgmiligram
32%
PotassiumK
231
mgmiligram
ZincZn
1.46
mgmiligram
15%
SeleniumSe
7.4
μgmicrogram
13%
CopperCu
0.250
mgmiligram
ManganeseMn
0.725
mgmiligram
35%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
50.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.07
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.