Information on Nutritional Supplements
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Nutrition values of Fish, Salmon, pink, canned, drained solids, without skin and bones

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.21
ggram
Fatty acids, total saturated
0.749
ggram
Fatty acids, total monounsaturated
0.971
ggram
Fatty acids, total polyunsaturated
1.298
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
24.62
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
60
mgmiligram
6%
MagnesiumMg
24
mgmiligram
6%
SodiumNa
378
mgmiligram

Calorie Distribution**

Calorie ratio: Fish, Salmon, pink, canned, drained solids, without skin and bones (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
25 g
98 kcal
72%
Fat
4 g
38 kcal
28%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
136 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
136
kcalkilocalorie
Energytotal energy
570
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.21
ggram
Fatty acids, total saturated
0.749
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.007
ggram
12:0
0.002
ggram
14:0
0.134
ggram
15:0
0.019
ggram
16:0
0.467
ggram
17:0
0.013
ggram
18:0
0.094
ggram
20:0
0.006
ggram
22:0
0.002
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
0.971
ggram
14:1
0.002
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.117
ggram
16:1 c
0.111
ggram
16:1 t
0.006
ggram
17:1
0.008
ggram
18:1 undifferentiated
0.455
ggram
18:1 c
0.447
ggram
20:1
0.338
ggram
22:1 undifferentiated
0.043
ggram
22:1 c
0.042
ggram
22:1 t
0.001
ggram
24:1 c
0.008
ggram
18:1 t
0.008
ggram
Fatty acids, total polyunsaturated
1.298
ggram
18:2 undifferentiated
0.071
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
0.060
ggram
18:2 t not further defined
0.007
ggram
20:2 n-6 c,c
0.012
ggram
18:3 undifferentiated
0.042
ggram
18:3 n-3 c,c,c (ALA)
0.039
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.011
ggram
20:3 n-3
0.006
ggram
20:3 n-6
0.005
ggram
18:4
0.108
ggram
20:4 undifferentiated
0.019
ggram
22:4
0.003
ggram
20:5 n-3 (EPA)
0.274
ggram
22:5 n-3 (DPA)
0.074
ggram
22:6 n-3 (DHA)
0.681
ggram
Fatty acids, total trans
0.022
ggram
Fatty acids, total trans-monoenoic
0.014
ggram
Fatty acids, total trans-polyenoic
0.007
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.62
ggram
Alanine
1.570
ggram
Arginine
1.546
ggram
Aspartic acid
3.092
ggram
Cystine
0.191
ggram
Glutamic acid
3.487
ggram
Glycine
1.516
ggram
Histidine
0.652
ggram
Isoleucine
1.146
ggram
Leucine
1.877
ggram
Lysine
2.113
ggram
Phenylalanine
1.014
ggram
Proline
1.041
ggram
Serine
1.087
ggram
Threonine
1.280
ggram
Tryptophan
0.266
ggram
Tyrosine
0.891
ggram
Valine
1.321
ggram
Methionine
0.693
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
66
iuinternational units
Vitamin A
20
μgmicrogram
RetinolVitamin A1
20
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.027
mgmiligram
2%
RiboflavinVitamin B-2
0.203
mgmiligram
17%
NiacinVitamin B-3
7.430
mgmiligram
Vitamin B-6
0.105
mgmiligram
8%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
4.96
μgmicrogram
207%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
563
iuinternational units
Vitamin DVitamin D2+D3
14.1
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
14.1
μgmicrogram
282%
Vitamin E
Alpha-Tocopherol
1.28
mgmiligram
9%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
88.0
mgmiligram
18%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
60
mgmiligram
6%
MagnesiumMg
24
mgmiligram
6%
IronFe
0.57
mgmiligram
4%
SodiumNa
378
mgmiligram
PhosphorusP
253
mgmiligram
36%
PotassiumK
326
mgmiligram
ZincZn
0.65
mgmiligram
7%
SeleniumSe
39.6
μgmicrogram
72%
CopperCu
0.077
mgmiligram
ManganeseMn
0.011
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
83
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.63
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.90
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.