Nutrition values of Fish, salmon, pink, canned, drained solids

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.02
ggram
Fatty acids, total saturated
0.895
ggram
Fatty acids, total monounsaturated
1.211
ggram
Fatty acids, total polyunsaturated
1.507
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.10
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
283
mgmiligram
MagnesiumMg
32
mgmiligram
SodiumNa
381
mgmiligram

Calorie Distribution**

Calorie ratio: Fish, salmon, pink, canned, drained solids (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
23 g
92 kcal
67%
Fat
5 g
45 kcal
33%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
138 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
138
kcalkilocalorie
Energytotal energy
576
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.02
ggram
Fatty acids, total saturated
0.895
ggram
4:0
0.004
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.008
ggram
12:0
0.003
ggram
14:0
0.170
ggram
15:0
0.024
ggram
16:0
0.550
ggram
17:0
0.016
ggram
18:0
0.108
ggram
20:0
0.007
ggram
22:0
0.003
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
1.211
ggram
14:1
0.002
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.144
ggram
16:1 c
0.136
ggram
16:1 t
0.007
ggram
17:1
0.011
ggram
18:1 undifferentiated
0.564
ggram
18:1 c
0.556
ggram
20:1
0.423
ggram
22:1 undifferentiated
0.055
ggram
22:1 c
0.054
ggram
22:1 t
0.001
ggram
24:1 c
0.012
ggram
18:1 t
0.009
ggram
Fatty acids, total polyunsaturated
1.507
ggram
18:2 undifferentiated
0.092
ggram
18:2 CLAs
0.005
ggram
18:2 n-6 c,c
0.077
ggram
18:2 t not further defined
0.009
ggram
20:2 n-6 c,c
0.015
ggram
18:3 undifferentiated
0.052
ggram
18:3 n-3 c,c,c (ALA)
0.048
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.013
ggram
20:3 n-3
0.007
ggram
20:3 n-6
0.006
ggram
18:4
0.140
ggram
20:4 undifferentiated
0.023
ggram
22:4
0.003
ggram
20:5 n-3 (EPA)
0.334
ggram
22:5 n-3 (DPA)
0.089
ggram
22:6 n-3 (DHA)
0.743
ggram
Fatty acids, total trans
0.027
ggram
Fatty acids, total trans-monoenoic
0.017
ggram
Fatty acids, total trans-polyenoic
0.009
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
23.10
ggram
Alanine
1.472
ggram
Arginine
1.449
ggram
Aspartic acid
2.899
ggram
Cystine
0.179
ggram
Glutamic acid
3.268
ggram
Glycine
1.421
ggram
Histidine
0.611
ggram
Isoleucine
1.074
ggram
Leucine
1.759
ggram
Lysine
1.980
ggram
Phenylalanine
0.951
ggram
Proline
0.976
ggram
Serine
1.019
ggram
Threonine
1.200
ggram
Tryptophan
0.249
ggram
Tyrosine
0.835
ggram
Valine
1.238
ggram
Methionine
0.649
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
65
iuinternational units
Vitamin A
20
μgmicrogram
RetinolVitamin A1
20
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.027
mgmiligram
RiboflavinVitamin B-2
0.202
mgmiligram
NiacinVitamin B-3
7.409
mgmiligram
Pantothenic acidVitamin B-5
0.563
mgmiligram
Vitamin B-6
0.105
mgmiligram
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
4.95
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
580
iuinternational units
Vitamin DVitamin D2+D3
14.5
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
14.5
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.28
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.12
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
87.8
mgmiligram
Betaine
9.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
283
mgmiligram
MagnesiumMg
32
mgmiligram
IronFe
0.77
mgmiligram
SodiumNa
381
mgmiligram
PhosphorusP
379
mgmiligram
PotassiumK
333
mgmiligram
ZincZn
0.96
mgmiligram
SeleniumSe
39.5
μgmicrogram
CopperCu
0.082
mgmiligram
ManganeseMn
0.031
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
83
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.71
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.