Information on Nutritional Supplements
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Nutrition values of Fish, sturgeon, mixed species, smoked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.40
ggram
Fatty acids, total saturated
1.037
ggram
Fatty acids, total monounsaturated
2.356
ggram
Fatty acids, total polyunsaturated
0.436
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
31.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
17
mgmiligram
2%
MagnesiumMg
47
mgmiligram
13%
SodiumNa
739
mgmiligram

Calorie Distribution**

Calorie ratio: Fish, sturgeon, mixed species, smoked (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
31 g
133 kcal
77%
Fat
4 g
40 kcal
23%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
173 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
173
kcalkilocalorie
Energytotal energy
723
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.40
ggram
Fatty acids, total saturated
1.037
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.177
ggram
16:0
0.761
ggram
18:0
0.099
ggram
Fatty acids, total monounsaturated
2.356
ggram
16:1 undifferentiated
0.440
ggram
18:1 undifferentiated
1.858
ggram
20:1
0.033
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.436
ggram
18:2 undifferentiated
0.062
ggram
18:3 undifferentiated
0.115
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.053
ggram
20:5 n-3 (EPA)
0.082
ggram
22:5 n-3 (DPA)
0.029
ggram
22:6 n-3 (DHA)
0.095
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
31.20
ggram
Alanine
1.887
ggram
Arginine
1.867
ggram
Aspartic acid
3.195
ggram
Cystine
0.334
ggram
Glutamic acid
4.658
ggram
Glycine
1.498
ggram
Histidine
0.919
ggram
Isoleucine
1.438
ggram
Leucine
2.536
ggram
Lysine
2.865
ggram
Phenylalanine
1.218
ggram
Proline
1.103
ggram
Serine
1.273
ggram
Threonine
1.368
ggram
Tryptophan
0.349
ggram
Tyrosine
1.053
ggram
Valine
1.607
ggram
Methionine
0.924
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
933
iuinternational units
Vitamin A
280
μgmicrogram
RetinolVitamin A1
280
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.090
mgmiligram
8%
RiboflavinVitamin B-2
0.090
mgmiligram
8%
NiacinVitamin B-3
11.100
mgmiligram
Pantothenic acidVitamin B-5
1.000
mgmiligram
20%
Vitamin B-6
0.270
mgmiligram
21%
FolateIncludes folate from food plus folic acid
20
μgmicrogram
FolateIncludes folate from food plus folic acid
20
μg-dfemicrogram dietary folate equivalent
5%
Folate, food
20
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
2.90
μgmicrogram
121%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
642
iuinternational units
Vitamin DVitamin D2+D3
16.1
μgmicrogram
Vitamin D3Cholecalciferol
16.1
μgmicrogram
322%
Vitamin E
Alpha-Tocopherol
0.50
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
87.3
mgmiligram
18%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
2%
MagnesiumMg
47
mgmiligram
13%
IronFe
0.93
mgmiligram
7%
SodiumNa
739
mgmiligram
PhosphorusP
281
mgmiligram
40%
PotassiumK
379
mgmiligram
ZincZn
0.56
mgmiligram
6%
SeleniumSe
20.1
μgmicrogram
37%
CopperCu
0.050
mgmiligram
ManganeseMn
0.030
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
80
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.90
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.