Nutrition values of Beverages, coffee, instant, mocha, sweetened

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.87
ggram
Fatty acids, total saturated
4.934
ggram
Fatty acids, total monounsaturated
8.934
ggram
Fatty acids, total polyunsaturated
1.053
ggram
Carbohydrates
74.04
ggram
Sugarstotal
58.20
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
5.29
ggram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
CalciumCa
271
mgmiligram
MagnesiumMg
68
mgmiligram
SodiumNa
317
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, coffee, instant, mocha, sweetened (chart, nutrition data)
%-Energy
Carbohydrates
74 g
296 kcal
64%
Protein
5 g
21 kcal
5%
Fat
16 g
143 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
464 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
460
kcalkilocalorie
Energytotal energy
1925
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
74.04
ggram
Sugarstotal
58.20
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.87
ggram
Fatty acids, total saturated
4.934
ggram
4:0
0.003
ggram
6:0
0.001
ggram
8:0
0.162
ggram
10:0
0.179
ggram
12:0
1.647
ggram
14:0
0.737
ggram
16:0
0.929
ggram
18:0
1.276
ggram
Fatty acids, total monounsaturated
8.934
ggram
16:1 undifferentiated
0.034
ggram
18:1 undifferentiated
8.899
ggram
20:1
0.002
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.053
ggram
18:2 undifferentiated
0.995
ggram
18:3 undifferentiated
0.058
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.29
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
4
μgmicrogram
Thiamin
0.031
mgmiligram
RiboflavinVitamin B-2
0.028
mgmiligram
NiacinVitamin B-3
2.263
mgmiligram
Pantothenic acidVitamin B-5
0.052
mgmiligram
Vitamin B-6
0.055
mgmiligram
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.45
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
31.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
271
mgmiligram
MagnesiumMg
68
mgmiligram
IronFe
0.00
mgmiligram
SodiumNa
317
mgmiligram
PhosphorusP
251
mgmiligram
PotassiumK
1033
mgmiligram
ZincZn
0.96
mgmiligram
SeleniumSe
6.2
μgmicrogram
CopperCu
0.435
mgmiligram
ManganeseMn
0.445
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.70
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.10
ggram
Caffeine
360
mgmiligram
Theobromine
294
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.