Information on Nutritional Supplements
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Nutrition values of Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.10
ggram
Fatty acids, total saturated
0.010
ggram
Fatty acids, total monounsaturated
0.006
ggram
Fatty acids, total polyunsaturated
0.055
ggram
Carbohydrates
5.10
ggram
Sugarstotal
3.12
ggram
Dietary fibertotal dietary fiber
1.3
ggram
Protein
0.90
ggram
Vitamin Ctotal ascorbic acid
68.0
mgmiligram
82%
CalciumCa
7
mgmiligram
1%
MagnesiumMg
14
mgmiligram
4%
SodiumNa
1173
mgmiligram

Calorie Distribution**

Calorie ratio: Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids (chart, nutrition data)
%-Energy
Carbohydrates
5 g
18 kcal
76%
Protein
1 g
2 kcal
9%
Fat
0 g
1 kcal
4%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
11%
Total energy calculated**
24 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
21
kcalkilocalorie
Energytotal energy
88
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.10
ggram
Sugarstotal
3.12
ggram
Dietary fibertotal dietary fiber
1.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.10
ggram
Fatty acids, total saturated
0.010
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.008
ggram
18:0
0.001
ggram
Fatty acids, total monounsaturated
0.006
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.005
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.055
ggram
18:2 undifferentiated
0.052
ggram
18:3 undifferentiated
0.002
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.90
ggram
Alanine
0.037
ggram
Arginine
0.043
ggram
Aspartic acid
0.129
ggram
Cystine
0.017
ggram
Glutamic acid
0.119
ggram
Glycine
0.033
ggram
Histidine
0.018
ggram
Isoleucine
0.029
ggram
Leucine
0.047
ggram
Lysine
0.040
ggram
Phenylalanine
0.028
ggram
Proline
0.039
ggram
Serine
0.036
ggram
Threonine
0.033
ggram
Tryptophan
0.012
ggram
Tyrosine
0.019
ggram
Valine
0.038
ggram
Methionine
0.011
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
721
iuinternational units
Vitamin A
36
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
14
μgmicrogram
Beta Carotene
410
μgmicrogram
Cryptoxanthin, beta
30
μgmicrogram
Lutein + Zeaxanthin
444
μgmicrogram
Thiamin
0.020
mgmiligram
2%
RiboflavinVitamin B-2
0.050
mgmiligram
4%
NiacinVitamin B-3
0.800
mgmiligram
Pantothenic acidVitamin B-5
0.034
mgmiligram
1%
Vitamin B-6
0.153
mgmiligram
12%
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
10
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
68.0
mgmiligram
82%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.69
mgmiligram
5%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
8.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
6.8
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
7
mgmiligram
1%
MagnesiumMg
14
mgmiligram
4%
IronFe
0.50
mgmiligram
4%
SodiumNa
1173
mgmiligram
PhosphorusP
17
mgmiligram
2%
PotassiumK
187
mgmiligram
ZincZn
0.17
mgmiligram
2%
SeleniumSe
0.3
μgmicrogram
1%
CopperCu
0.101
mgmiligram
ManganeseMn
0.138
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
92.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.40
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.