Nutrition values of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.15
ggram
Fatty acids, total saturated
0.640
ggram
Fatty acids, total monounsaturated
2.120
ggram
Fatty acids, total polyunsaturated
0.258
ggram
Carbohydrates
90.10
ggram
Sugarstotal
42.60
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
3.90
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
630
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
404
kcalkilocalorie
Energytotal energy
1690
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
90.10
ggram
Sugarstotal
42.60
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
3.15
ggram
Fatty acids, total saturated
0.640
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.007
ggram
16:0
0.377
ggram
18:0
0.194
ggram
20:0
0.015
ggram
22:0
0.043
ggram
Fatty acids, total monounsaturated
2.120
ggram
16:1 undifferentiated
0.005
ggram
18:1 undifferentiated
2.107
ggram
20:1
0.007
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.258
ggram
18:2 undifferentiated
0.253
ggram
18:3 undifferentiated
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.140
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3630
iuinternational units
Vitamin A
1090
μgmicrogram
RetinolVitamin A1
1090
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
26.500
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
496
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
492
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
6.90
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
195
iuinternational units
Vitamin DVitamin D2+D3
4.9
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
630
mgmiligram
PhosphorusP
PotassiumK
76
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.128
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.20
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.