Nutrition values of Bacon, turkey, microwaved
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.87
ggram
Fatty acids, total saturated
6.933
ggram
Fatty acids, total monounsaturated
9.382
ggram
Fatty acids, total polyunsaturated
6.871
ggram
Carbohydrates
4.24
ggram
Sugarstotal
4.24
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
29.50
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
2021
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
368
kcalkilocalorie
Energytotal energy
1539
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.24
ggram
Sugarstotal
4.24
ggram
Sucrose
3.93
ggram
GlucoseD-Glucose, Dextrose
0.10
ggram
Fructose
0.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
25.87
ggram
Fatty acids, total saturated
6.933
ggram
4:0
0.001
ggram
6:0
0.005
ggram
8:0
0.001
ggram
10:0
0.006
ggram
12:0
0.041
ggram
14:0
0.222
ggram
15:0
0.035
ggram
16:0
4.715
ggram
17:0
0.064
ggram
18:0
1.797
ggram
20:0
0.029
ggram
22:0
0.012
ggram
24:0
0.005
ggram
Fatty acids, total monounsaturated
9.382
ggram
14:1
0.034
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.751
ggram
16:1 c
0.735
ggram
16:1 t
0.016
ggram
17:1
0.037
ggram
18:1 undifferentiated
8.425
ggram
18:1 c
8.210
ggram
20:1
0.128
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.005
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.214
ggram
Fatty acids, total polyunsaturated
6.871
ggram
18:2 undifferentiated
6.189
ggram
18:2 CLAs
0.034
ggram
18:2 n-6 c,c
6.100
ggram
18:2 t not further defined
0.056
ggram
20:2 n-6 c,c
0.042
ggram
18:3 undifferentiated
0.354
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.339
ggram
18:3 n-6 c,c,c
0.015
ggram
20:3 undifferentiated
0.025
ggram
20:3 n-3
0.005
ggram
20:3 n-6
0.020
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.175
ggram
22:4
0.032
ggram
20:5 n-3 (EPA)
0.024
ggram
22:5 n-3 (DPA)
0.017
ggram
22:6 n-3 (DHA)
0.012
ggram
Fatty acids, total trans
0.287
ggram
Fatty acids, total trans-monoenoic
0.231
ggram
Fatty acids, total trans-polyenoic
0.056
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
63
iuinternational units
Vitamin A
19
μgmicrogram
RetinolVitamin A1
19
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
8.102
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
15
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
15
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
50
iuinternational units
Vitamin DVitamin D2+D3
1.2
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
4.8
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
2021
mgmiligram
PhosphorusP
PotassiumK
666
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.118
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
153
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
34.46
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
6.80
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.