Nutrition values of Pork sausage, link/patty, reduced fat, cooked, pan-fried
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
20.32
ggram
Fatty acids, total saturated
6.034
ggram
Fatty acids, total monounsaturated
8.020
ggram
Fatty acids, total polyunsaturated
4.192
ggram
Carbohydrates
0.15
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.94
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
698
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
267
kcalkilocalorie
Energytotal energy
1118
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.15
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
20.32
ggram
Fatty acids, total saturated
6.034
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.016
ggram
12:0
0.015
ggram
14:0
0.213
ggram
15:0
0.011
ggram
16:0
3.794
ggram
17:0
0.053
ggram
18:0
1.873
ggram
20:0
0.047
ggram
22:0
0.008
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
8.020
ggram
14:1
0.004
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.370
ggram
16:1 c
0.364
ggram
16:1 t
0.007
ggram
17:1
0.041
ggram
18:1 undifferentiated
7.363
ggram
18:1 c
7.302
ggram
20:1
0.236
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.005
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.061
ggram
Fatty acids, total polyunsaturated
4.192
ggram
18:2 undifferentiated
3.628
ggram
18:2 CLAs
0.024
ggram
18:2 n-6 c,c
3.582
ggram
18:2 t not further defined
0.022
ggram
20:2 n-6 c,c
0.198
ggram
18:3 undifferentiated
0.112
ggram
18:3i
0.001
ggram
18:3 n-3 c,c,c (ALA)
0.107
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.057
ggram
20:3 n-3
0.022
ggram
20:3 n-6
0.034
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.122
ggram
22:4
0.046
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.022
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
0.091
ggram
Fatty acids, total trans-monoenoic
0.068
ggram
Fatty acids, total trans-polyenoic
0.023
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
20.94
ggram
Alanine
1.296
ggram
Arginine
1.301
ggram
Aspartic acid
1.778
ggram
Cystine
0.267
ggram
Glutamic acid
3.187
ggram
Glycine
1.428
ggram
Histidine
0.605
ggram
Hydroxyproline
0.483
ggram
Isoleucine
0.833
ggram
Leucine
1.537
ggram
Lysine
1.399
ggram
Phenylalanine
0.748
ggram
Proline
1.407
ggram
Serine
0.865
ggram
Threonine
0.694
ggram
Tryptophan
0.209
ggram
Tyrosine
0.588
ggram
Valine
0.989
ggram
Methionine
0.481
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
93
iuinternational units
Vitamin A
28
μgmicrogram
RetinolVitamin A1
28
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.737
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
58
iuinternational units
Vitamin DVitamin D2+D3
1.4
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.10
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.03
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.10
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
6.7
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
698
mgmiligram
PhosphorusP
PotassiumK
328
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.088
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
82
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
55.88
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.72
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.