Information on Nutritional Supplements
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Nutrition values of Sausage, smoked link sausage, pork

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.23
ggram
Fatty acids, total saturated
9.313
ggram
Fatty acids, total monounsaturated
11.212
ggram
Fatty acids, total polyunsaturated
3.626
ggram
Carbohydrates
0.94
ggram
Sugarstotal
0.94
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.98
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
11
mgmiligram
1%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
827
mgmiligram

Calorie Distribution**

Calorie ratio: Sausage, smoked link sausage, pork (chart, nutrition data)
%-Energy
Carbohydrates
1 g
4 kcal
1%
Protein
12 g
51 kcal
17%
Fat
28 g
255 kcal
82%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
309 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
309
kcalkilocalorie
Energytotal energy
1295
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.94
ggram
Sugarstotal
0.94
ggram
Sucrose
0.24
ggram
GlucoseD-Glucose, Dextrose
0.70
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
28.23
ggram
Fatty acids, total saturated
9.313
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.340
ggram
15:0
0.000
ggram
16:0
5.804
ggram
17:0
0.079
ggram
18:0
3.045
ggram
20:0
0.046
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
11.212
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.565
ggram
17:1
0.000
ggram
18:1 undifferentiated
10.460
ggram
18:1 c
10.302
ggram
20:1
0.187
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
18:1 t
0.158
ggram
Fatty acids, total polyunsaturated
3.626
ggram
18:2 undifferentiated
3.258
ggram
18:2 n-6 c,c
3.185
ggram
18:2 t,t
0.073
ggram
20:2 n-6 c,c
0.134
ggram
18:3 undifferentiated
0.169
ggram
18:3 n-3 c,c,c (ALA)
0.169
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.064
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.231
ggram
Fatty acids, total trans-monoenoic
0.158
ggram
Fatty acids, total trans-polyenoic
0.073
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.98
ggram
Alanine
1.419
ggram
Arginine
1.454
ggram
Aspartic acid
2.033
ggram
Cystine
0.248
ggram
Glutamic acid
3.327
ggram
Glycine
1.561
ggram
Histidine
0.699
ggram
Hydroxyproline
0.210
ggram
Isoleucine
0.951
ggram
Leucine
1.692
ggram
Lysine
1.745
ggram
Phenylalanine
0.848
ggram
Proline
1.121
ggram
Serine
0.919
ggram
Threonine
0.929
ggram
Tryptophan
0.216
ggram
Tyrosine
0.699
ggram
Valine
1.068
ggram
Methionine
0.596
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.212
mgmiligram
18%
RiboflavinVitamin B-2
0.180
mgmiligram
15%
NiacinVitamin B-3
2.807
mgmiligram
Pantothenic acidVitamin B-5
0.536
mgmiligram
11%
Vitamin B-6
0.179
mgmiligram
14%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.66
μgmicrogram
28%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
43
iuinternational units
Vitamin DVitamin D2+D3
1.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.25
mgmiligram
2%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
13.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
61.1
mgmiligram
13%
Betaine
1.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
1%
MagnesiumMg
11
mgmiligram
3%
IronFe
0.59
mgmiligram
5%
SodiumNa
827
mgmiligram
PhosphorusP
157
mgmiligram
22%
PotassiumK
483
mgmiligram
ZincZn
1.31
mgmiligram
14%
SeleniumSe
18.3
μgmicrogram
33%
CopperCu
0.176
mgmiligram
ManganeseMn
0.011
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
61
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.49
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.11
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.