Nutrition values of Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.00
ggram
Fatty acids, total saturated
1.438
ggram
Fatty acids, total monounsaturated
2.030
ggram
Fatty acids, total polyunsaturated
1.203
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
25.34
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
190
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
146
kcalkilocalorie
Energytotal energy
613
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
5.00
ggram
Fatty acids, total saturated
1.438
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.005
ggram
12:0
0.004
ggram
14:0
0.027
ggram
15:0
0.004
ggram
16:0
1.058
ggram
17:0
0.004
ggram
18:0
0.321
ggram
20:0
0.004
ggram
22:0
0.007
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
2.030
ggram
14:1
0.010
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.307
ggram
16:1 c
0.305
ggram
16:1 t
0.002
ggram
17:1
0.004
ggram
18:1 undifferentiated
1.677
ggram
18:1 c
1.660
ggram
20:1
0.028
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.017
ggram
Fatty acids, total polyunsaturated
1.203
ggram
18:2 undifferentiated
0.965
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
0.952
ggram
18:2 t not further defined
0.009
ggram
20:2 n-6 c,c
0.012
ggram
18:3 undifferentiated
0.044
ggram
18:3 n-3 c,c,c (ALA)
0.041
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.025
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.024
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.109
ggram
22:4
0.030
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.006
ggram
Fatty acids, total trans
0.028
ggram
Fatty acids, total trans-monoenoic
0.019
ggram
Fatty acids, total trans-polyenoic
0.009
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
25.34
ggram
Alanine
1.518
ggram
Arginine
1.769
ggram
Aspartic acid
2.492
ggram
Cystine
0.296
ggram
Glutamic acid
4.151
ggram
Glycine
1.162
ggram
Histidine
0.756
ggram
Isoleucine
1.210
ggram
Leucine
2.159
ggram
Lysine
2.390
ggram
Phenylalanine
1.012
ggram
Proline
1.022
ggram
Serine
1.060
ggram
Threonine
1.198
ggram
Tryptophan
0.286
ggram
Tyrosine
0.952
ggram
Valine
1.232
ggram
Methionine
0.725
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
20
iuinternational units
Vitamin A
6
μgmicrogram
RetinolVitamin A1
6
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
100
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.913
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.10
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.05
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
12.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
15.6
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
190
mgmiligram
PhosphorusP
PotassiumK
250
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.080
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
124
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.19
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.