Nutrition values of Turkey, canned, meat only, with broth

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.86
ggram
Fatty acids, total saturated
2.000
ggram
Fatty acids, total monounsaturated
2.260
ggram
Fatty acids, total polyunsaturated
1.750
ggram
Carbohydrates
1.47
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.68
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
CalciumCa
12
mgmiligram
MagnesiumMg
20
mgmiligram
SodiumNa
518
mgmiligram

Calorie Distribution**

Calorie ratio: Turkey, canned, meat only, with broth (chart, nutrition data)
%-Energy
Carbohydrates
1 g
6 kcal
3%
Protein
24 g
101 kcal
60%
Fat
7 g
62 kcal
37%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
169 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
169
kcalkilocalorie
Energytotal energy
706
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.47
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.86
ggram
Fatty acids, total saturated
2.000
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.050
ggram
16:0
1.220
ggram
18:0
0.490
ggram
Fatty acids, total monounsaturated
2.260
ggram
16:1 undifferentiated
0.370
ggram
18:1 undifferentiated
1.830
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.010
ggram
Fatty acids, total polyunsaturated
1.750
ggram
18:2 undifferentiated
1.460
ggram
18:3 undifferentiated
0.080
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.140
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.030
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
23.68
ggram
Alanine
1.503
ggram
Arginine
1.663
ggram
Aspartic acid
2.270
ggram
Cystine
0.266
ggram
Glutamic acid
3.765
ggram
Glycine
1.422
ggram
Histidine
0.708
ggram
Isoleucine
1.183
ggram
Leucine
1.833
ggram
Lysine
2.143
ggram
Phenylalanine
0.922
ggram
Proline
1.096
ggram
Serine
1.040
ggram
Threonine
1.029
ggram
Tryptophan
0.261
ggram
Tyrosine
0.895
ggram
Valine
1.228
ggram
Methionine
0.661
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.014
mgmiligram
RiboflavinVitamin B-2
0.171
mgmiligram
NiacinVitamin B-3
6.622
mgmiligram
Pantothenic acidVitamin B-5
0.686
mgmiligram
Vitamin B-6
0.330
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.28
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
Vitamin DVitamin D2+D3
11
iuinternational units
Vitamin DVitamin D2+D3
0.3
μgmicrogram
Vitamin D3Cholecalciferol
0.3
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.27
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.7
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
74.0
mgmiligram
Betaine
5.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
MagnesiumMg
20
mgmiligram
IronFe
1.86
mgmiligram
SodiumNa
518
mgmiligram
PhosphorusP
162
mgmiligram
PotassiumK
224
mgmiligram
ZincZn
2.37
mgmiligram
SeleniumSe
25.9
μgmicrogram
CopperCu
0.074
mgmiligram
ManganeseMn
0.017
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
66
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
66.07
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.92
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.