Nutrition values of Duck, domesticated, meat and skin, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
39.34
ggram
Fatty acids, total saturated
13.220
ggram
Fatty acids, total monounsaturated
18.690
ggram
Fatty acids, total polyunsaturated
5.080
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.49
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
63
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
404
kcalkilocalorie
Energytotal energy
1690
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
39.34
ggram
Fatty acids, total saturated
13.220
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.050
ggram
14:0
0.250
ggram
16:0
9.580
ggram
18:0
3.200
ggram
Fatty acids, total monounsaturated
18.690
ggram
16:1 undifferentiated
1.540
ggram
18:1 undifferentiated
16.730
ggram
20:1
0.400
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
5.080
ggram
18:2 undifferentiated
4.690
ggram
18:3 undifferentiated
0.390
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.49
ggram
Alanine
0.777
ggram
Arginine
0.770
ggram
Aspartic acid
1.102
ggram
Cystine
0.180
ggram
Glutamic acid
1.709
ggram
Glycine
0.928
ggram
Histidine
0.283
ggram
Isoleucine
0.537
ggram
Leucine
0.900
ggram
Lysine
0.912
ggram
Phenylalanine
0.459
ggram
Proline
0.686
ggram
Serine
0.488
ggram
Threonine
0.471
ggram
Tryptophan
0.144
ggram
Tyrosine
0.395
ggram
Valine
0.573
ggram
Methionine
0.291
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
168
iuinternational units
Vitamin A
50
μgmicrogram
RetinolVitamin A1
50
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.934
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
13
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
13
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
26
iuinternational units
Vitamin DVitamin D2+D3
0.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
4.3
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
63
mgmiligram
PhosphorusP
PotassiumK
209
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.236
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
76
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.68
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.