Information on Nutritional Supplements
en de

Nutrition values of Chicken, broilers or fryers, wing, meat only, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.13
ggram
Fatty acids, total saturated
2.260
ggram
Fatty acids, total monounsaturated
2.610
ggram
Fatty acids, total polyunsaturated
1.780
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
30.46
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
16
mgmiligram
2%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
92
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, wing, meat only, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
30 g
130 kcal
64%
Fat
8 g
73 kcal
36%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
203 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
203
kcalkilocalorie
Energytotal energy
849
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.13
ggram
Fatty acids, total saturated
2.260
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.070
ggram
16:0
1.530
ggram
18:0
0.590
ggram
Fatty acids, total monounsaturated
2.610
ggram
16:1 undifferentiated
0.300
ggram
18:1 undifferentiated
2.210
ggram
20:1
0.050
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.780
ggram
18:2 undifferentiated
1.290
ggram
18:3 undifferentiated
0.060
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.170
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.040
ggram
22:6 n-3 (DHA)
0.070
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
30.46
ggram
Alanine
1.662
ggram
Arginine
1.837
ggram
Aspartic acid
2.714
ggram
Cystine
0.390
ggram
Glutamic acid
4.561
ggram
Glycine
1.496
ggram
Histidine
0.945
ggram
Isoleucine
1.608
ggram
Leucine
2.285
ggram
Lysine
2.588
ggram
Phenylalanine
1.209
ggram
Proline
1.252
ggram
Serine
1.048
ggram
Threonine
1.286
ggram
Tryptophan
0.356
ggram
Tyrosine
1.028
ggram
Valine
1.511
ggram
Methionine
0.843
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
61
iuinternational units
Vitamin A
18
μgmicrogram
RetinolVitamin A1
18
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.047
mgmiligram
4%
RiboflavinVitamin B-2
0.129
mgmiligram
11%
NiacinVitamin B-3
7.312
mgmiligram
Pantothenic acidVitamin B-5
0.999
mgmiligram
20%
Vitamin B-6
0.590
mgmiligram
45%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.34
μgmicrogram
14%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
0.27
mgmiligram
2%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
79.6
mgmiligram
16%
Betaine
5.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
16
mgmiligram
2%
MagnesiumMg
21
mgmiligram
6%
IronFe
1.16
mgmiligram
9%
SodiumNa
92
mgmiligram
PhosphorusP
166
mgmiligram
24%
PotassiumK
210
mgmiligram
ZincZn
2.14
mgmiligram
23%
SeleniumSe
24.7
μgmicrogram
45%
CopperCu
0.054
mgmiligram
ManganeseMn
0.016
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
85
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.78
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.89
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.