Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.82
ggram
Fatty acids, total saturated
4.710
ggram
Fatty acids, total monounsaturated
6.600
ggram
Fatty acids, total polyunsaturated
3.580
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
22.78
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
16
mgmiligram
4%
SodiumNa
67
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, wing, meat and skin, cooked, stewed (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
23 g
97 kcal
39%
Fat
17 g
152 kcal
61%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
249 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
249
kcalkilocalorie
Energytotal energy
1042
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.82
ggram
Fatty acids, total saturated
4.710
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.140
ggram
16:0
3.500
ggram
18:0
0.940
ggram
Fatty acids, total monounsaturated
6.600
ggram
16:1 undifferentiated
0.890
ggram
18:1 undifferentiated
5.440
ggram
20:1
0.190
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.580
ggram
18:2 undifferentiated
3.080
ggram
18:3 undifferentiated
0.130
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.130
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.030
ggram
22:6 n-3 (DHA)
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.78
ggram
Alanine
1.394
ggram
Arginine
1.469
ggram
Aspartic acid
2.032
ggram
Cystine
0.313
ggram
Glutamic acid
3.266
ggram
Glycine
1.746
ggram
Histidine
0.640
ggram
Isoleucine
1.085
ggram
Leucine
1.616
ggram
Lysine
1.791
ggram
Phenylalanine
0.870
ggram
Proline
1.233
ggram
Serine
0.819
ggram
Threonine
0.925
ggram
Tryptophan
0.245
ggram
Tyrosine
0.706
ggram
Valine
1.087
ggram
Methionine
0.587
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
133
iuinternational units
Vitamin A
40
μgmicrogram
RetinolVitamin A1
40
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.040
mgmiligram
3%
RiboflavinVitamin B-2
0.103
mgmiligram
9%
NiacinVitamin B-3
4.621
mgmiligram
Pantothenic acidVitamin B-5
0.504
mgmiligram
10%
Vitamin B-6
0.220
mgmiligram
17%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.18
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
0.27
mgmiligram
2%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
51.3
mgmiligram
11%
Betaine
4.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
16
mgmiligram
4%
IronFe
1.13
mgmiligram
9%
SodiumNa
67
mgmiligram
PhosphorusP
121
mgmiligram
17%
PotassiumK
139
mgmiligram
ZincZn
1.63
mgmiligram
17%
SeleniumSe
18.5
μgmicrogram
34%
CopperCu
0.046
mgmiligram
ManganeseMn
0.018
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
70
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.18
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.62
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.