Nutrition values of Chicken, broilers or fryers, wing, meat and skin, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.85
ggram
Fatty acids, total saturated
3.535
ggram
Fatty acids, total monounsaturated
5.422
ggram
Fatty acids, total polyunsaturated
2.498
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
17.52
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
84
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
191
kcalkilocalorie
Energytotal energy
798
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.85
ggram
Fatty acids, total saturated
3.535
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.005
ggram
12:0
0.006
ggram
14:0
0.069
ggram
15:0
0.009
ggram
16:0
2.748
ggram
17:0
0.015
ggram
18:0
0.660
ggram
20:0
0.010
ggram
22:0
0.011
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
5.422
ggram
14:1
0.026
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.768
ggram
16:1 c
0.764
ggram
16:1 t
0.004
ggram
17:1
0.009
ggram
18:1 undifferentiated
4.546
ggram
18:1 c
4.504
ggram
20:1
0.072
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.041
ggram
Fatty acids, total polyunsaturated
2.498
ggram
18:2 undifferentiated
2.226
ggram
18:2 CLAs
0.012
ggram
18:2 n-6 c,c
2.199
ggram
18:2 t not further defined
0.015
ggram
20:2 n-6 c,c
0.016
ggram
18:3 undifferentiated
0.113
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.112
ggram
18:3 n-6 c,c,c
0.002
ggram
20:3 undifferentiated
0.030
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.029
ggram
18:4
0.003
ggram
20:4 undifferentiated
0.072
ggram
22:4
0.020
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.009
ggram
22:6 n-3 (DHA)
0.006
ggram
Fatty acids, total trans
0.061
ggram
Fatty acids, total trans-monoenoic
0.046
ggram
Fatty acids, total trans-polyenoic
0.015
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
17.52
ggram
Alanine
1.023
ggram
Arginine
1.185
ggram
Aspartic acid
1.648
ggram
Cystine
0.183
ggram
Glutamic acid
2.595
ggram
Glycine
0.775
ggram
Histidine
0.653
ggram
Isoleucine
0.859
ggram
Leucine
1.449
ggram
Lysine
1.685
ggram
Phenylalanine
0.707
ggram
Proline
0.557
ggram
Serine
0.668
ggram
Threonine
0.786
ggram
Tryptophan
0.221
ggram
Tyrosine
0.631
ggram
Valine
0.907
ggram
Methionine
0.456
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
29
iuinternational units
Vitamin A
9
μgmicrogram
RetinolVitamin A1
9
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.697
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.15
mgmiligram
Detla-Tocopherol
0.06
mgmiligram
Alpha-Tocotrienol
0.04
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.07
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
23.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
9.0
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
84
mgmiligram
PhosphorusP
PotassiumK
187
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.034
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
111
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.19
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.74
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.