Nutrition values of Chicken, broilers or fryers, thigh, meat only, cooked, roasted
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.15
ggram
Fatty acids, total saturated
2.311
ggram
Fatty acids, total monounsaturated
3.361
ggram
Fatty acids, total polyunsaturated
1.695
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
24.76
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
106
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
179
kcalkilocalorie
Energytotal energy
750
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
8.15
ggram
Fatty acids, total saturated
2.311
ggram
4:0
0.001
ggram
6:0
0.001
ggram
8:0
0.001
ggram
10:0
0.001
ggram
12:0
0.004
ggram
14:0
0.044
ggram
15:0
0.007
ggram
16:0
1.750
ggram
17:0
0.009
ggram
18:0
0.477
ggram
20:0
0.005
ggram
22:0
0.008
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
3.361
ggram
14:1
0.015
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.485
ggram
16:1 c
0.482
ggram
16:1 t
0.004
ggram
17:1
0.007
ggram
18:1 undifferentiated
2.815
ggram
18:1 c
2.788
ggram
20:1
0.034
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.027
ggram
Fatty acids, total polyunsaturated
1.695
ggram
18:2 undifferentiated
1.460
ggram
18:2 CLAs
0.008
ggram
18:2 n-6 c,c
1.438
ggram
18:2 t not further defined
0.013
ggram
20:2 n-6 c,c
0.011
ggram
18:3 undifferentiated
0.073
ggram
18:3 n-3 c,c,c (ALA)
0.061
ggram
18:3 n-6 c,c,c
0.012
ggram
20:3 undifferentiated
0.023
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.022
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.087
ggram
22:4
0.021
ggram
20:5 n-3 (EPA)
0.005
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.005
ggram
Fatty acids, total trans
0.044
ggram
Fatty acids, total trans-monoenoic
0.030
ggram
Fatty acids, total trans-polyenoic
0.013
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
24.76
ggram
Alanine
1.483
ggram
Arginine
1.729
ggram
Aspartic acid
2.435
ggram
Cystine
0.289
ggram
Glutamic acid
4.056
ggram
Glycine
1.135
ggram
Histidine
0.739
ggram
Isoleucine
1.183
ggram
Leucine
2.110
ggram
Lysine
2.336
ggram
Phenylalanine
0.989
ggram
Proline
0.999
ggram
Serine
1.036
ggram
Threonine
1.171
ggram
Tryptophan
0.279
ggram
Tyrosine
0.931
ggram
Valine
1.204
ggram
Methionine
0.708
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
27
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
8
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
6.208
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.08
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.05
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.9
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
5.2
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
106
mgmiligram
PhosphorusP
PotassiumK
269
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.067
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
133
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
67.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.04
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.