Nutrition values of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.20
ggram
Fatty acids, total saturated
3.520
ggram
Fatty acids, total monounsaturated
5.460
ggram
Fatty acids, total polyunsaturated
3.080
ggram
Carbohydrates
8.99
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
24.84
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
275
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
260
kcalkilocalorie
Energytotal energy
1088
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.99
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
13.20
ggram
Fatty acids, total saturated
3.520
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.080
ggram
16:0
2.350
ggram
18:0
1.040
ggram
Fatty acids, total monounsaturated
5.460
ggram
16:1 undifferentiated
0.370
ggram
18:1 undifferentiated
4.970
ggram
20:1
0.070
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.080
ggram
18:2 undifferentiated
2.780
ggram
18:3 undifferentiated
0.150
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.060
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.020
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
24.84
ggram
Alanine
1.391
ggram
Arginine
1.515
ggram
Aspartic acid
2.158
ggram
Cystine
0.339
ggram
Glutamic acid
3.942
ggram
Glycine
1.467
ggram
Histidine
0.730
ggram
Isoleucine
1.252
ggram
Leucine
1.830
ggram
Lysine
1.970
ggram
Phenylalanine
0.991
ggram
Proline
1.255
ggram
Serine
0.908
ggram
Threonine
1.022
ggram
Tryptophan
0.285
ggram
Tyrosine
0.812
ggram
Valine
1.216
ggram
Methionine
0.657
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
67
iuinternational units
Vitamin A
20
μgmicrogram
RetinolVitamin A1
20
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
10.523
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
15
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
6
μgmicrogram
Folic acid
9
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
16.4
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
275
mgmiligram
PhosphorusP
PotassiumK
201
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.060
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
85
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
51.64
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.33
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.