Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, giblets, cooked, simmered

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.50
ggram
Fatty acids, total saturated
1.322
ggram
Fatty acids, total monounsaturated
0.962
ggram
Fatty acids, total polyunsaturated
0.812
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
27.15
ggram
Vitamin Ctotal ascorbic acid
12.5
mgmiligram
15%
CalciumCa
14
mgmiligram
1%
MagnesiumMg
14
mgmiligram
4%
SodiumNa
67
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, giblets, cooked, simmered (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
27 g
116 kcal
74%
Fat
5 g
41 kcal
26%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
157 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
157
kcalkilocalorie
Energytotal energy
655
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.50
ggram
Fatty acids, total saturated
1.322
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.000
ggram
14:0
0.007
ggram
15:0
0.001
ggram
16:0
0.745
ggram
17:0
0.002
ggram
18:0
0.553
ggram
20:0
0.003
ggram
22:0
0.010
ggram
Fatty acids, total monounsaturated
0.962
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.100
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.847
ggram
20:1
0.015
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.812
ggram
18:2 undifferentiated
0.484
ggram
18:2 n-6 c,c
0.316
ggram
20:2 n-6 c,c
0.019
ggram
18:3 undifferentiated
0.012
ggram
18:3 n-3 c,c,c (ALA)
0.009
ggram
18:3 n-6 c,c,c
0.006
ggram
20:3 undifferentiated
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.297
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.103
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
27.15
ggram
Alanine
0.615
ggram
Arginine
0.677
ggram
Aspartic acid
0.987
ggram
Cystine
0.168
ggram
Glutamic acid
1.296
ggram
Glycine
0.526
ggram
Histidine
0.314
ggram
Hydroxyproline
0.019
ggram
Isoleucine
0.504
ggram
Leucine
0.937
ggram
Lysine
0.825
ggram
Phenylalanine
0.510
ggram
Proline
0.450
ggram
Serine
0.455
ggram
Threonine
0.449
ggram
Tryptophan
0.109
ggram
Tyrosine
0.404
ggram
Valine
0.618
ggram
Methionine
0.268
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5869
iuinternational units
Vitamin A
1753
μgmicrogram
RetinolVitamin A1
1751
μgmicrogram
Alpha Carotene
5
μgmicrogram
Beta Carotene
13
μgmicrogram
Cryptoxanthin, beta
5
μgmicrogram
Lutein + Zeaxanthin
37
μgmicrogram
Thiamin
0.143
mgmiligram
12%
RiboflavinVitamin B-2
1.052
mgmiligram
88%
NiacinVitamin B-3
6.625
mgmiligram
Pantothenic acidVitamin B-5
3.274
mgmiligram
65%
Vitamin B-6
0.397
mgmiligram
31%
FolateIncludes folate from food plus folic acid
257
μgmicrogram
FolateIncludes folate from food plus folic acid
257
μg-dfemicrogram dietary folate equivalent
64%
Folate, food
257
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
9.44
μgmicrogram
393%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
12.5
mgmiligram
15%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.0
μgmicrogram
0%
Vitamin E
Alpha-Tocopherol
0.46
mgmiligram
3%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.22
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
12
μgmicrogram
Choline, total
178.1
mgmiligram
37%
Betaine
6.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
1%
MagnesiumMg
14
mgmiligram
4%
IronFe
7.04
mgmiligram
54%
SodiumNa
67
mgmiligram
PhosphorusP
289
mgmiligram
41%
PotassiumK
224
mgmiligram
ZincZn
4.23
mgmiligram
45%
SeleniumSe
59.6
μgmicrogram
108%
CopperCu
0.331
mgmiligram
ManganeseMn
0.199
mgmiligram
10%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
442
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
67.72
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.12
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.