Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, meat and skin, cooked, fried, batter

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.35
ggram
Fatty acids, total saturated
4.610
ggram
Fatty acids, total monounsaturated
7.090
ggram
Fatty acids, total polyunsaturated
4.100
ggram
Carbohydrates
9.42
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
22.54
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
21
mgmiligram
2%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
292
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, meat and skin, cooked, fried, batter (chart, nutrition data)
%-Energy
Carbohydrates
9 g
36 kcal
13%
Protein
23 g
96 kcal
33%
Fat
17 g
156 kcal
54%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
290 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
289
kcalkilocalorie
Energytotal energy
1209
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.42
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.35
ggram
Fatty acids, total saturated
4.610
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.100
ggram
16:0
3.080
ggram
18:0
1.340
ggram
Fatty acids, total monounsaturated
7.090
ggram
16:1 undifferentiated
0.540
ggram
18:1 undifferentiated
6.420
ggram
20:1
0.090
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.100
ggram
18:2 undifferentiated
3.670
ggram
18:3 undifferentiated
0.200
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.100
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.030
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.54
ggram
Alanine
1.270
ggram
Arginine
1.378
ggram
Aspartic acid
1.950
ggram
Cystine
0.311
ggram
Glutamic acid
3.605
ggram
Glycine
1.378
ggram
Histidine
0.655
ggram
Isoleucine
1.125
ggram
Leucine
1.653
ggram
Lysine
1.765
ggram
Phenylalanine
0.899
ggram
Proline
1.178
ggram
Serine
0.832
ggram
Threonine
0.922
ggram
Tryptophan
0.257
ggram
Tyrosine
0.732
ggram
Valine
1.100
ggram
Methionine
0.591
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
93
iuinternational units
Vitamin A
28
μgmicrogram
RetinolVitamin A1
28
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.115
mgmiligram
10%
RiboflavinVitamin B-2
0.189
mgmiligram
16%
NiacinVitamin B-3
7.043
mgmiligram
Pantothenic acidVitamin B-5
0.889
mgmiligram
18%
Vitamin B-6
0.310
mgmiligram
24%
FolateIncludes folate from food plus folic acid
18
μgmicrogram
FolateIncludes folate from food plus folic acid
25
μg-dfemicrogram dietary folate equivalent
6%
Folate, food
8
μgmicrogram
Folic acid
10
μgmicrogram
Vitamin B-12Cobalamin
0.28
μgmicrogram
12%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
1.24
mgmiligram
8%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
63.5
mgmiligram
13%
Betaine
17.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
21
mgmiligram
2%
MagnesiumMg
21
mgmiligram
6%
IronFe
1.37
mgmiligram
11%
SodiumNa
292
mgmiligram
PhosphorusP
155
mgmiligram
22%
PotassiumK
185
mgmiligram
ZincZn
1.67
mgmiligram
18%
SeleniumSe
25.5
μgmicrogram
46%
CopperCu
0.072
mgmiligram
FluorideF
14.7
μgmicrogram
ManganeseMn
0.057
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
87
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
49.39
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.30
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.