Nutrition values of Babyfood, meat, ham, strained

according to USDA Food Composition Database Standard Reference 04.2018

Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values

Amount per 100g (edible portion)

Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)

Daily Value %*

Nutrition Facts

Fat

3.80

Fatty acids, total saturated

1.267

Fatty acids, total monounsaturated

1.803

Fatty acids, total polyunsaturated

0.510

Carbohydrates

3.70

0.00

0.0

Protein

11.30

2.1

Calorie Distribution**

Calorie ratio: Babyfood, meat, ham, strained (chart, nutrition data)

%-Energy

Carbohydrates

4 g

15 kcal

15%

Protein

11 g

48 kcal

50%

Fat

4 g

34 kcal

35%

Alcohol

0 g

0 kcal

Fiber

0 g

0 kcal

Total energy calculated**

97 kcal

100%

Detailed Values

Energy

Amount per 100g (edible portion)

Daily Value %*

407

Carbohydrates

Amount per 100g (edible portion)

Daily Value %*

Carbohydrates

3.70

0.00

0.0

Fat

Amount per 100g (edible portion)

Daily Value %*

Fat

3.80

Fatty acids, total saturated

1.267

4:0

0.000

6:0

0.000

8:0

0.000

10:0

0.000

12:0

0.007

14:0

0.046

16:0

0.797

18:0

0.385

Fatty acids, total monounsaturated

1.803

16:1 undifferentiated

0.105

18:1 undifferentiated

1.646

20:1

0.039

22:1 undifferentiated

0.000

Fatty acids, total polyunsaturated

0.510

18:2 undifferentiated

0.464

18:3 undifferentiated

0.020

18:4

0.000

20:4 undifferentiated

0.026

20:5 n-3 (EPA)

0.000

22:5 n-3 (DPA)

0.000

22:6 n-3 (DHA)

0.000

Protein

Amount per 100g (edible portion)

Daily Value %*

Protein

11.30

Alanine

0.838

Arginine

0.940

Aspartic acid

1.326

Cystine

0.171

Glutamic acid

2.089

Glycine

0.796

Histidine

0.472

Isoleucine

0.661

Leucine

1.111

Lysine

1.180

Phenylalanine

0.530

Proline

0.645

Serine

0.503

Threonine

0.603

Tryptophan

0.138

Tyrosine

0.466

Valine

0.716

Methionine

0.355

Vitamins

Amount per 100g (edible portion)

Daily Value %*

Vitamins

Vitamin A

Alpha Carotene

Beta Carotene

Cryptoxanthin, beta

Lutein + Zeaxanthin

Thiamin

0.139

12%

0.154

13%

2.633

0.510

10%

Vitamin B-6

0.252

19%

Folate, food

Folic acid

0.10

Vitamin B-12, added

0.00

2.1

0.4

Vitamin E

Alpha-Tocopherol

0.13

Vitamin E, added

0.00

Vitamin K1 (phylloquinone)

0.0

Lycopene

Choline, total

45.2

Minerals

Amount per 100g (edible portion)

Daily Value %*

1.03

12%

204

2.25

24%

14.2

26%

0.065

Sterols

Amount per 100g (edible portion)

Daily Value %*

Sterols

Other

Amount per 100g (edible portion)

Daily Value %*

Other

Water

80.50

Alcohol, ethyl

0.0

Ash in food

0.70

Caffeine

Theobromine

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.

USDA Food Composition Database Standard Reference 04.2018: Babyfood, meat, ham, strained (03008) 1.

Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.

** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.