Nutrition values of Spices, pepper, red or cayenne
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.27
ggram
Fatty acids, total saturated
3.260
ggram
Fatty acids, total monounsaturated
2.750
ggram
Fatty acids, total polyunsaturated
8.370
ggram
Carbohydrates
56.63
ggram
Sugarstotal
10.34
ggram
Dietary fibertotal dietary fiber
27.2
ggram
Protein
12.01
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
30
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
318
kcalkilocalorie
Energytotal energy
1331
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
56.63
ggram
Sugarstotal
10.34
ggram
Dietary fibertotal dietary fiber
27.2
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
17.27
ggram
Fatty acids, total saturated
3.260
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.030
ggram
12:0
0.030
ggram
14:0
0.090
ggram
16:0
2.360
ggram
18:0
0.490
ggram
Fatty acids, total monounsaturated
2.750
ggram
16:1 undifferentiated
0.240
ggram
18:1 undifferentiated
2.510
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
8.370
ggram
18:2 undifferentiated
7.710
ggram
18:3 undifferentiated
0.660
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
41610
iuinternational units
Vitamin A
2081
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
21840
μgmicrogram
Cryptoxanthin, beta
6252
μgmicrogram
Lutein + Zeaxanthin
13157
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
8.701
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
106
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
106
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
80.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
30
mgmiligram
PhosphorusP
PotassiumK
2014
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.373
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
83
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
8.05
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
6.04
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 2.4 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.