Nutrition values of Egg substitute, powder

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.00
ggram
Fatty acids, total saturated
3.766
ggram
Fatty acids, total monounsaturated
5.341
ggram
Fatty acids, total polyunsaturated
1.683
ggram
Carbohydrates
21.80
ggram
Sugarstotal
21.80
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
55.50
ggram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
CalciumCa
326
mgmiligram
MagnesiumMg
65
mgmiligram
SodiumNa
800
mgmiligram

Calorie Distribution**

Calorie ratio: Egg substitute, powder (chart, nutrition data)
%-Energy
Carbohydrates
22 g
84 kcal
19%
Protein
56 g
242 kcal
55%
Fat
13 g
117 kcal
26%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
444 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
444
kcalkilocalorie
Energytotal energy
1856
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
21.80
ggram
Sugarstotal
21.80
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.00
ggram
Fatty acids, total saturated
3.766
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.065
ggram
16:0
2.687
ggram
18:0
0.993
ggram
Fatty acids, total monounsaturated
5.341
ggram
16:1 undifferentiated
0.496
ggram
18:1 undifferentiated
4.845
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.683
ggram
18:2 undifferentiated
1.413
ggram
18:3 undifferentiated
0.086
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.109
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
55.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1230
iuinternational units
Vitamin A
369
μgmicrogram
RetinolVitamin A1
369
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.226
mgmiligram
RiboflavinVitamin B-2
1.760
mgmiligram
NiacinVitamin B-3
0.577
mgmiligram
Pantothenic acidVitamin B-5
3.384
mgmiligram
Vitamin B-6
0.143
mgmiligram
FolateIncludes folate from food plus folic acid
125
μgmicrogram
FolateIncludes folate from food plus folic acid
125
μg-dfemicrogram dietary folate equivalent
Folate, food
125
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
3.52
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.26
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
117.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
326
mgmiligram
MagnesiumMg
65
mgmiligram
IronFe
3.16
mgmiligram
SodiumNa
800
mgmiligram
PhosphorusP
478
mgmiligram
PotassiumK
744
mgmiligram
ZincZn
1.82
mgmiligram
SeleniumSe
127.7
μgmicrogram
CopperCu
0.207
mgmiligram
ManganeseMn
0.080
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
572
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.86
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.84
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.