Nutrition values of Babyfood, dessert, blueberry yogurt, strained

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.70
ggram
Fatty acids, total saturated
0.452
ggram
Fatty acids, total monounsaturated
0.192
ggram
Fatty acids, total polyunsaturated
0.019
ggram
Carbohydrates
17.05
ggram
Sugarstotal
13.62
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
0.50
ggram
Vitamin Ctotal ascorbic acid
12.4
mgmiligram
CalciumCa
25
mgmiligram
MagnesiumMg
13
mgmiligram
SodiumNa
14
mgmiligram

Calorie Distribution**

Calorie ratio: Babyfood, dessert, blueberry yogurt, strained (chart, nutrition data)
%-Energy
Carbohydrates
17 g
68 kcal
88%
Protein
1 g
2 kcal
3%
Fat
1 g
6 kcal
8%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
1%
Total energy calculated**
77 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
77
kcalkilocalorie
Energytotal energy
320
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.05
ggram
Sugarstotal
13.62
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.70
ggram
Fatty acids, total saturated
0.452
ggram
4:0
0.022
ggram
6:0
0.015
ggram
8:0
0.009
ggram
10:0
0.019
ggram
12:0
0.024
ggram
14:0
0.073
ggram
16:0
0.192
ggram
18:0
0.069
ggram
Fatty acids, total monounsaturated
0.192
ggram
16:1 undifferentiated
0.015
ggram
18:1 undifferentiated
0.159
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.019
ggram
18:2 undifferentiated
0.013
ggram
18:3 undifferentiated
0.007
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
41
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
23
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
64
μgmicrogram
Thiamin
0.000
mgmiligram
RiboflavinVitamin B-2
0.040
mgmiligram
NiacinVitamin B-3
0.140
mgmiligram
Vitamin B-6
0.400
mgmiligram
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.43
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
12.4
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.40
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
13.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
5.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
25
mgmiligram
MagnesiumMg
13
mgmiligram
IronFe
0.20
mgmiligram
SodiumNa
14
mgmiligram
PhosphorusP
109
mgmiligram
PotassiumK
62
mgmiligram
ZincZn
0.14
mgmiligram
SeleniumSe
0.8
μgmicrogram
CopperCu
0.030
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
81.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.35
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.