Nutrition values of Beverage, instant breakfast powder, chocolate, not reconstituted
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.40
ggram
Fatty acids, total saturated
0.560
ggram
Fatty acids, total monounsaturated
0.314
ggram
Fatty acids, total polyunsaturated
0.278
ggram
Carbohydrates
66.20
ggram
Sugarstotal
65.80
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
19.90
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
385
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
353
kcalkilocalorie
Energytotal energy
1477
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
66.20
ggram
Sugarstotal
65.80
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.40
ggram
Fatty acids, total saturated
0.560
ggram
4:0
0.010
ggram
6:0
0.002
ggram
8:0
0.003
ggram
10:0
0.005
ggram
12:0
0.003
ggram
14:0
0.023
ggram
16:0
0.286
ggram
18:0
0.216
ggram
Fatty acids, total monounsaturated
0.314
ggram
16:1 undifferentiated
0.008
ggram
18:1 undifferentiated
0.302
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.278
ggram
18:2 undifferentiated
0.247
ggram
18:3 undifferentiated
0.031
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2083
iuinternational units
Vitamin A
625
μgmicrogram
RetinolVitamin A1
625
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
14.240
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
285
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
0
μgmicrogram
Folic acid
285
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
1.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin E, added
9.37
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
90.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
385
mgmiligram
PhosphorusP
PotassiumK
947
mgmiligram
ZincZn
SeleniumSe
CopperCu
1.425
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
12
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.10
ggram
Caffeine
25
mgmiligram
Theobromine
290
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.