Nutrition values of Candies, chocolate covered, caramel with nuts

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
21.00
ggram
Fatty acids, total saturated
4.657
ggram
Fatty acids, total monounsaturated
9.444
ggram
Fatty acids, total polyunsaturated
5.834
ggram
Carbohydrates
60.67
ggram
Sugarstotal
41.35
ggram
Dietary fibertotal dietary fiber
4.3
ggram
Protein
9.50
ggram
Vitamin Ctotal ascorbic acid
1.4
mgmiligram
CalciumCa
78
mgmiligram
MagnesiumMg
81
mgmiligram
SodiumNa
156
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, chocolate covered, caramel with nuts (chart, nutrition data)
%-Energy
Carbohydrates
61 g
243 kcal
51%
Protein
10 g
38 kcal
8%
Fat
21 g
189 kcal
40%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
9 kcal
2%
Total energy calculated**
478 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
470
kcalkilocalorie
Energytotal energy
1965
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
60.67
ggram
Sugarstotal
41.35
ggram
Dietary fibertotal dietary fiber
4.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
21.00
ggram
Fatty acids, total saturated
4.657
ggram
4:0
0.000
ggram
6:0
0.005
ggram
8:0
0.080
ggram
10:0
0.090
ggram
12:0
1.140
ggram
14:0
0.407
ggram
16:0
2.178
ggram
18:0
0.551
ggram
Fatty acids, total monounsaturated
9.444
ggram
16:1 undifferentiated
0.003
ggram
18:1 undifferentiated
9.194
ggram
20:1
0.246
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
5.834
ggram
18:2 undifferentiated
5.833
ggram
18:3 undifferentiated
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
149
iuinternational units
Vitamin A
42
μgmicrogram
RetinolVitamin A1
41
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
7
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.040
mgmiligram
RiboflavinVitamin B-2
0.160
mgmiligram
NiacinVitamin B-3
4.760
mgmiligram
Vitamin B-6
0.160
mgmiligram
FolateIncludes folate from food plus folic acid
92
μgmicrogram
FolateIncludes folate from food plus folic acid
92
μg-dfemicrogram dietary folate equivalent
Folate, food
92
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.4
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.10
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
33.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
78
mgmiligram
MagnesiumMg
81
mgmiligram
IronFe
1.70
mgmiligram
SodiumNa
156
mgmiligram
PhosphorusP
166
mgmiligram
PotassiumK
445
mgmiligram
ZincZn
1.87
mgmiligram
SeleniumSe
2.8
μgmicrogram
CopperCu
0.580
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
6.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.73
ggram
Caffeine
19
mgmiligram
Theobromine
113
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.