Information on Nutritional Supplements
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Nutrition values of Margarine-like, butter-margarine blend, 80% fat, stick, without salt

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
80.70
ggram
Fatty acids, total saturated
26.904
ggram
Fatty acids, total monounsaturated
31.832
ggram
Fatty acids, total polyunsaturated
18.236
ggram
Carbohydrates
0.60
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.90
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
28
mgmiligram
3%
MagnesiumMg
2
mgmiligram
1%
SodiumNa
28
mgmiligram

Calorie Distribution**

Calorie ratio: Margarine-like, butter-margarine blend, 80% fat, stick, without salt (chart, nutrition data)
%-Energy
Carbohydrates
1 g
2 kcal
0%
Protein
1 g
4 kcal
1%
Fat
81 g
713 kcal
99%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
720 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
718
kcalkilocalorie
Energytotal energy
3004
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.60
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
80.70
ggram
Fatty acids, total saturated
26.904
ggram
4:0
0.842
ggram
6:0
0.499
ggram
8:0
0.290
ggram
10:0
0.650
ggram
12:0
0.730
ggram
14:0
2.747
ggram
16:0
13.412
ggram
18:0
7.158
ggram
Fatty acids, total monounsaturated
31.832
ggram
16:1 undifferentiated
0.582
ggram
18:1 undifferentiated
30.872
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
18.236
ggram
18:2 undifferentiated
17.110
ggram
18:3 undifferentiated
1.126
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.90
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3577
iuinternational units
Vitamin A
819
μgmicrogram
RetinolVitamin A1
768
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
610
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.010
mgmiligram
1%
RiboflavinVitamin B-2
0.040
mgmiligram
3%
NiacinVitamin B-3
0.030
mgmiligram
Vitamin B-6
0.010
mgmiligram
1%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.10
μgmicrogram
4%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
Vitamin DVitamin D2+D3
12
iuinternational units
Vitamin DVitamin D2+D3
0.3
μgmicrogram
Vitamin E
Alpha-Tocopherol
5.00
mgmiligram
33%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
70.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
15.0
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
28
mgmiligram
3%
MagnesiumMg
2
mgmiligram
1%
IronFe
0.09
mgmiligram
1%
SodiumNa
28
mgmiligram
PhosphorusP
23
mgmiligram
3%
PotassiumK
37
mgmiligram
ZincZn
0.02
mgmiligram
0%
SeleniumSe
0.5
μgmicrogram
1%
CopperCu
0.005
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
88
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
15.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.