Nutrition values of Snacks, potato chips, white, restructured, baked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.20
ggram
Fatty acids, total saturated
2.631
ggram
Fatty acids, total monounsaturated
9.910
ggram
Fatty acids, total polyunsaturated
4.234
ggram
Carbohydrates
71.40
ggram
Sugarstotal
5.01
ggram
Dietary fibertotal dietary fiber
4.8
ggram
Protein
5.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
125
mgmiligram
MagnesiumMg
43
mgmiligram
SodiumNa
536
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, potato chips, white, restructured, baked (chart, nutrition data)
%-Energy
Carbohydrates
71 g
286 kcal
60%
Protein
5 g
20 kcal
4%
Fat
18 g
164 kcal
34%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
2%
Total energy calculated**
479 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
469
kcalkilocalorie
Energytotal energy
1964
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
71.40
ggram
Sugarstotal
5.01
ggram
Dietary fibertotal dietary fiber
4.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.20
ggram
Fatty acids, total saturated
2.631
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.014
ggram
14:0
0.003
ggram
16:0
1.812
ggram
18:0
0.802
ggram
Fatty acids, total monounsaturated
9.910
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
9.910
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.234
ggram
18:2 undifferentiated
4.037
ggram
18:3 undifferentiated
0.197
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.340
mgmiligram
RiboflavinVitamin B-2
0.070
mgmiligram
NiacinVitamin B-3
4.090
mgmiligram
Vitamin B-6
0.510
mgmiligram
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.18
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
31.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
125
mgmiligram
MagnesiumMg
43
mgmiligram
IronFe
0.80
mgmiligram
SodiumNa
536
mgmiligram
PhosphorusP
274
mgmiligram
PotassiumK
721
mgmiligram
ZincZn
0.45
mgmiligram
SeleniumSe
8.1
μgmicrogram
CopperCu
0.104
mgmiligram
FluorideF
105.5
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.98
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.