Nutrition values of Sausage, turkey and pork, fresh, bulk, patty or link, cooked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
23.00
ggram
Fatty acids, total saturated
7.950
ggram
Fatty acids, total monounsaturated
9.719
ggram
Fatty acids, total polyunsaturated
3.250
ggram
Carbohydrates
0.70
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
22.70
ggram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
CalciumCa
32
mgmiligram
MagnesiumMg
19
mgmiligram
SodiumNa
878
mgmiligram

Calorie Distribution**

Calorie ratio: Sausage, turkey and pork, fresh, bulk, patty or link, cooked (chart, nutrition data)
%-Energy
Carbohydrates
1 g
3 kcal
1%
Protein
23 g
97 kcal
32%
Fat
23 g
207 kcal
68%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
307 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
307
kcalkilocalorie
Energytotal energy
1284
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.70
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
23.00
ggram
Fatty acids, total saturated
7.950
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.079
ggram
12:0
0.066
ggram
14:0
0.314
ggram
16:0
4.740
ggram
18:0
2.631
ggram
Fatty acids, total monounsaturated
9.719
ggram
16:1 undifferentiated
0.800
ggram
18:1 undifferentiated
8.901
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.007
ggram
Fatty acids, total polyunsaturated
3.250
ggram
18:2 undifferentiated
2.760
ggram
18:3 undifferentiated
0.380
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.089
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.014
ggram
22:6 n-3 (DHA)
0.021
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.70
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.510
mgmiligram
RiboflavinVitamin B-2
0.250
mgmiligram
NiacinVitamin B-3
4.220
mgmiligram
Vitamin B-6
0.340
mgmiligram
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.26
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
Vitamin DVitamin D2+D3
79
iuinternational units
Vitamin DVitamin D2+D3
2.0
μgmicrogram
Vitamin D3Cholecalciferol
2.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.39
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
79.9
mgmiligram
Betaine
4.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
32
mgmiligram
MagnesiumMg
19
mgmiligram
IronFe
1.62
mgmiligram
SodiumNa
878
mgmiligram
PhosphorusP
191
mgmiligram
PotassiumK
337
mgmiligram
ZincZn
3.17
mgmiligram
SeleniumSe
21.0
μgmicrogram
CopperCu
0.148
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
84
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
50.90
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.