Nutrition values of Imitation cheese, american or cheddar, low cholesterol

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
32.00
ggram
Fatty acids, total saturated
5.815
ggram
Fatty acids, total monounsaturated
14.127
ggram
Fatty acids, total polyunsaturated
10.615
ggram
Carbohydrates
1.00
ggram
Sugarstotal
1.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
25.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
705
mgmiligram
MagnesiumMg
30
mgmiligram
SodiumNa
670
mgmiligram

Calorie Distribution**

Calorie ratio: Imitation cheese, american or cheddar, low cholesterol (chart, nutrition data)
%-Energy
Carbohydrates
1 g
4 kcal
1%
Protein
25 g
100 kcal
26%
Fat
32 g
288 kcal
73%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
392 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
390
kcalkilocalorie
Energytotal energy
1632
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.00
ggram
Sugarstotal
1.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
32.00
ggram
Fatty acids, total saturated
5.815
ggram
4:0
0.035
ggram
6:0
0.018
ggram
8:0
0.012
ggram
10:0
0.025
ggram
12:0
0.027
ggram
14:0
0.131
ggram
16:0
3.780
ggram
18:0
1.789
ggram
Fatty acids, total monounsaturated
14.127
ggram
16:1 undifferentiated
0.025
ggram
18:1 undifferentiated
14.090
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
10.615
ggram
18:2 undifferentiated
10.439
ggram
18:3 undifferentiated
0.179
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
25.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
423
iuinternational units
Vitamin A
115
μgmicrogram
RetinolVitamin A1
113
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
28
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.030
mgmiligram
RiboflavinVitamin B-2
0.360
mgmiligram
NiacinVitamin B-3
0.080
mgmiligram
Vitamin B-6
0.070
mgmiligram
FolateIncludes folate from food plus folic acid
18
μgmicrogram
FolateIncludes folate from food plus folic acid
18
μg-dfemicrogram dietary folate equivalent
Folate, food
18
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.83
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.28
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
0.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
705
mgmiligram
MagnesiumMg
30
mgmiligram
IronFe
0.70
mgmiligram
SodiumNa
670
mgmiligram
PhosphorusP
530
mgmiligram
PotassiumK
55
mgmiligram
ZincZn
3.00
mgmiligram
SeleniumSe
14.6
μgmicrogram
CopperCu
0.030
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
15
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
38.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.