Information on Nutritional Supplements
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Nutrition values of Restaurant, Latino, tripe soup

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.58
ggram
Fatty acids, total saturated
1.045
ggram
Fatty acids, total monounsaturated
1.124
ggram
Fatty acids, total polyunsaturated
0.310
ggram
Carbohydrates
4.07
ggram
Protein
8.61
ggram
CalciumCa
22
mgmiligram
2%
MagnesiumMg
10
mgmiligram
3%
SodiumNa
411
mgmiligram

Calorie Distribution**

Calorie ratio: Restaurant, Latino, tripe soup (chart, nutrition data)
%-Energy
Carbohydrates
4 g
16 kcal
22%
Protein
9 g
34 kcal
47%
Fat
3 g
23 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
74 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
74
kcalkilocalorie
Energytotal energy
309
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.07
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.58
ggram
Fatty acids, total saturated
1.045
ggram
4:0
0.002
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.003
ggram
12:0
0.003
ggram
14:0
0.064
ggram
15:0
0.014
ggram
16:0
0.552
ggram
17:0
0.035
ggram
18:0
0.362
ggram
20:0
0.005
ggram
22:0
0.003
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
1.124
ggram
14:1
0.011
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.081
ggram
16:1 c
0.072
ggram
16:1 t
0.009
ggram
17:1
0.024
ggram
18:1 undifferentiated
0.998
ggram
18:1 c
0.913
ggram
20:1
0.009
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.085
ggram
Fatty acids, total polyunsaturated
0.310
ggram
18:2 undifferentiated
0.236
ggram
18:2 CLAs
0.014
ggram
18:2 n-6 c,c
0.206
ggram
18:2 t not further defined
0.017
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.024
ggram
18:3 n-3 c,c,c (ALA)
0.023
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.006
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.022
ggram
22:4
0.004
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.011
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
0.111
ggram
Fatty acids, total trans-monoenoic
0.094
ggram
Fatty acids, total trans-polyenoic
0.017
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.61
ggram
Alanine
0.590
ggram
Arginine
0.588
ggram
Aspartic acid
0.649
ggram
Cystine
0.064
ggram
Glutamic acid
1.221
ggram
Glycine
0.978
ggram
Histidine
0.147
ggram
Isoleucine
0.271
ggram
Leucine
0.539
ggram
Lysine
0.452
ggram
Phenylalanine
0.268
ggram
Proline
0.614
ggram
Serine
0.341
ggram
Threonine
0.291
ggram
Tryptophan
0.064
ggram
Tyrosine
0.220
ggram
Valine
0.346
ggram
Methionine
0.164
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.015
mgmiligram
1%
RiboflavinVitamin B-2
0.020
mgmiligram
2%
NiacinVitamin B-3
0.523
mgmiligram
Pantothenic acidVitamin B-5
0.133
mgmiligram
3%
Vitamin B-6
0.038
mgmiligram
3%
Vitamin B-12Cobalamin
0.45
μgmicrogram
19%
Vitamin E
Alpha-Tocopherol
0.38
mgmiligram
3%
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
0.16
mgmiligram
Detla-Tocopherol
0.01
mgmiligram
Alpha-Tocotrienol
0.04
mgmiligram
Beta-Tocotrienol
0.01
mgmiligram
Gamma-Tocotrienol
0.05
mgmiligram
Delta-Tocotrienol
0.01
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.3
μgmicrogram
Vitamin K2
Menaquinone-4
2.4
μgmicrogram
Choline, total
12.7
mgmiligram
3%
Betaine
0.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
22
mgmiligram
2%
MagnesiumMg
10
mgmiligram
3%
IronFe
0.68
mgmiligram
5%
SodiumNa
411
mgmiligram
PhosphorusP
42
mgmiligram
6%
PotassiumK
81
mgmiligram
ZincZn
1.06
mgmiligram
11%
SeleniumSe
5.6
μgmicrogram
10%
CopperCu
0.022
mgmiligram
ManganeseMn
0.064
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
59
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
83.41
ggram
Ash in food
1.33
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.