Information on Nutritional Supplements
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Nutrition values of CARRABBA'S ITALIAN GRILL, lasagne

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.06
ggram
Fatty acids, total saturated
4.366
ggram
Fatty acids, total monounsaturated
3.577
ggram
Fatty acids, total polyunsaturated
0.716
ggram
Carbohydrates
12.36
ggram
Sugarstotal
2.77
ggram
Starch
7.43
ggram
Dietary fibertotal dietary fiber
1.3
ggram
Protein
10.48
ggram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
1%
CalciumCa
185
mgmiligram
19%
MagnesiumMg
24
mgmiligram
6%
SodiumNa
524
mgmiligram

Calorie Distribution**

Calorie ratio: CARRABBA'S ITALIAN GRILL, lasagne (chart, nutrition data)
%-Energy
Carbohydrates
12 g
49 kcal
26%
Protein
10 g
42 kcal
22%
Fat
11 g
100 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
194 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
191
kcalkilocalorie
Energytotal energy
799
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
12.36
ggram
Starch
7.43
ggram
Sugarstotal
2.77
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.34
ggram
Fructose
1.25
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.18
ggram
Dietary fibertotal dietary fiber
1.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.06
ggram
Fatty acids, total saturated
4.366
ggram
4:0
0.086
ggram
6:0
0.073
ggram
8:0
0.048
ggram
10:0
0.126
ggram
12:0
0.150
ggram
14:0
0.547
ggram
15:0
0.061
ggram
16:0
2.256
ggram
17:0
0.059
ggram
18:0
0.935
ggram
20:0
0.018
ggram
22:0
0.007
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
3.577
ggram
14:1
0.060
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.167
ggram
16:1 c
0.142
ggram
16:1 t
0.025
ggram
17:1
0.028
ggram
18:1 undifferentiated
3.292
ggram
18:1 c
3.074
ggram
20:1
0.029
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.219
ggram
Fatty acids, total polyunsaturated
0.716
ggram
18:2 undifferentiated
0.611
ggram
18:2 CLAs
0.032
ggram
18:2 n-6 c,c
0.536
ggram
18:2 t not further defined
0.043
ggram
20:2 n-6 c,c
0.008
ggram
18:3 undifferentiated
0.050
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.048
ggram
18:3 n-6 c,c,c
0.001
ggram
20:3 undifferentiated
0.015
ggram
20:3 n-3
0.005
ggram
20:3 n-6
0.010
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.023
ggram
22:4
0.004
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.004
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.287
ggram
Fatty acids, total trans-monoenoic
0.244
ggram
Fatty acids, total trans-polyenoic
0.044
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.48
ggram
Alanine
0.388
ggram
Arginine
0.483
ggram
Aspartic acid
0.739
ggram
Cystine
0.114
ggram
Glutamic acid
2.103
ggram
Glycine
0.331
ggram
Histidine
0.275
ggram
Hydroxyproline
0.050
ggram
Isoleucine
0.407
ggram
Leucine
0.834
ggram
Lysine
0.815
ggram
Phenylalanine
0.492
ggram
Proline
1.165
ggram
Serine
0.492
ggram
Threonine
0.360
ggram
Tryptophan
0.142
ggram
Tyrosine
0.369
ggram
Valine
0.436
ggram
Methionine
0.246
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
685
iuinternational units
Vitamin A
102
μgmicrogram
RetinolVitamin A1
81
μgmicrogram
Alpha Carotene
19
μgmicrogram
Beta Carotene
240
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
90
μgmicrogram
Thiamin
0.120
mgmiligram
10%
RiboflavinVitamin B-2
0.200
mgmiligram
17%
NiacinVitamin B-3
1.757
mgmiligram
Pantothenic acidVitamin B-5
0.470
mgmiligram
9%
FolateIncludes folate from food plus folic acid
16
μgmicrogram
Vitamin B-12Cobalamin
0.77
μgmicrogram
32%
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
1%
Vitamin E
Alpha-Tocopherol
0.97
mgmiligram
6%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.07
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.06
mgmiligram
Gamma-Tocotrienol
0.08
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Lycopene
2858
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
185
mgmiligram
19%
MagnesiumMg
24
mgmiligram
6%
IronFe
0.74
mgmiligram
6%
SodiumNa
524
mgmiligram
PhosphorusP
176
mgmiligram
25%
PotassiumK
266
mgmiligram
ZincZn
1.35
mgmiligram
14%
SeleniumSe
20.9
μgmicrogram
38%
CopperCu
0.073
mgmiligram
ManganeseMn
0.155
mgmiligram
8%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
31
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
63.72
ggram
Ash in food
2.38
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.