Nutrition values of APPLEBEE'S, coleslaw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.09
ggram
Fatty acids, total saturated
1.061
ggram
Fatty acids, total monounsaturated
1.404
ggram
Fatty acids, total polyunsaturated
3.819
ggram
Carbohydrates
13.17
ggram
Sugarstotal
9.33
ggram
Dietary fibertotal dietary fiber
2.8
ggram
Protein
0.79
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
178
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
120
kcalkilocalorie
Energytotal energy
501
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.17
ggram
Sugarstotal
9.33
ggram
Sucrose
4.56
ggram
GlucoseD-Glucose, Dextrose
2.53
ggram
Fructose
2.24
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
7.09
ggram
Fatty acids, total saturated
1.061
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.005
ggram
12:0
0.004
ggram
14:0
0.011
ggram
15:0
0.003
ggram
16:0
0.689
ggram
17:0
0.007
ggram
18:0
0.285
ggram
20:0
0.023
ggram
22:0
0.025
ggram
24:0
0.009
ggram
Fatty acids, total monounsaturated
1.404
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.009
ggram
16:1 c
0.009
ggram
16:1 t
0.000
ggram
17:1
0.004
ggram
18:1 undifferentiated
1.340
ggram
18:1 c
1.335
ggram
20:1
0.042
ggram
22:1 undifferentiated
0.009
ggram
22:1 c
0.009
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.005
ggram
Fatty acids, total polyunsaturated
3.819
ggram
18:2 undifferentiated
3.327
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
3.291
ggram
18:2 t not further defined
0.032
ggram
20:2 n-6 c,c
0.004
ggram
18:3 undifferentiated
0.484
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.458
ggram
18:3 n-6 c,c,c
0.026
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.004
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.037
ggram
Fatty acids, total trans-monoenoic
0.005
ggram
Fatty acids, total trans-polyenoic
0.032
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.79
ggram
Alanine
0.034
ggram
Arginine
0.059
ggram
Aspartic acid
0.068
ggram
Cystine
0.008
ggram
Glutamic acid
0.127
ggram
Glycine
0.017
ggram
Histidine
0.008
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.025
ggram
Leucine
0.034
ggram
Lysine
0.017
ggram
Phenylalanine
0.017
ggram
Proline
0.006
ggram
Serine
0.017
ggram
Threonine
0.017
ggram
Tryptophan
0.006
ggram
Tyrosine
0.008
ggram
Valine
0.034
ggram
Methionine
0.008
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1504
iuinternational units
Vitamin A
77
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
425
μgmicrogram
Beta Carotene
685
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
53
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.300
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.07
mgmiligram
Gamma-Tocopherol
4.03
mgmiligram
Detla-Tocopherol
1.37
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
65.1
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
5
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.